vanbeast73
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Need to stock up in protein what's your favorite and why(I can buy multiple brands) I'm going to get a total of 10lbs though so tell my your favorites and why
Thanks for the shoutout bro.Select protein by pes and trutein. Love them both, they are both different pathway ingredients trutein are breakdown there percentage which is i like, exactly know how much protein isoale or egg albumin ur taking etc..... Select protein is back up by reseach studies and straigth to the point, both of them are bleneded taste is top notch
Trutein definitely has a solid profile as well. One thing I'd caution you on is that the "20% egg" actually isn't a good thing. In the absence of cooking, egg protein isn't nearly as bioavailable and becomes an inferior protein source. Pasteurization makes up some ground, but not all of it.Trutein without a doubt, flavour and blend are fantastic and there whey Wheyology is brilliant too! Thought they where another over hyped company but man they live up to there hype!
Are you sure you not dr pepper? 23 reasons? Or 23 flavors.Thanks for the shoutout bro. OP, I'll give you 23 reasons why select is the best, and none of them are taste (which may be its best "consumer" selling point because it tastes amazing): [h=1]selectprotein.com[/h] The 23 reasons are the scientific references for why a blend trumps a whey or casein alone
SelectNeed to stock up in protein what's your favorite and why(I can buy multiple brands) I'm going to get a total of 10lbs though so tell my your favorites and why
This man knows his stuff, my top 3 are the exact sameSelect
USP Labs
Cellucor
Pronom
XF
Select
USP Labs
Cellucor
Pronom
XF
I've only tried 1&2...curious about MTS machine whey would be in this list...that new peanut butter fluff flavor looks tasty...This man knows his stuff, my top 3 are the exact same
If snickerdoodle came in any bigger I am sure most people won't have room for them all. They are both solid blends with nice profiles, not surprised they appear a lot.Sounds like pes ad oxy are good to go but they only come in 2lbs
A bit of my soul just broke ?Trutein definitely has a solid profile as well. One thing I'd caution you on is that the "20% egg" actually isn't a good thing. In the absence of cooking, egg protein isn't nearly as bioavailable and becomes an inferior protein source. Pasteurization makes up some ground, but not all of it.
There just aren't ON reps on here constantly slamming products down your throat. This forum is very biased towards a few companies.No love for Optimum Nutrition? Isnt Glambia the makers of that protein?
I see with PES and USP leading the march!There just aren't ON reps on here constantly slamming products down your throat. This forum is very biased towards a few companies.
The only reason why I haven't deviated towards those brands is the use of stuff like Titanium and Silicon Dioxide and other metals and preservatesthe 20% discount helped a bit too
I am using it right now and absolutely love it. I don't think you'd be disappointed.I think I'm going to have to try Cor now. The Corfetti flavor sounds too good to not try
In this case, there's no "bias." Bias implies opinion. You can find plenty of scientifically validated studies in my first post in this thread (the link). ON is solid...the pros are that you know the protein isn't spiked, but the cons are that they use ion exchange processing, use whey only, and the taste isn't great.There just aren't ON reps on here constantly slamming products down your throat. This forum is very biased towards a few companies.
where is your link to this? I cant find it sirIn this case, there's no "bias." Bias implies opinion. You can find plenty of scientifically validated studies in my first post in this thread (the link). ON is solid...the pros are that you know the protein isn't spiked, but the cons are that they use ion exchange processing, use whey only, and the taste isn't great.
Select uses an MPI + WPC80 blend with micro filtration plus leucine peptides, tastes phenomenal (ok, this part is opinion but most everyone agrees), and comes in one very unique flavor
Selectprotein.comwhere is your link to this? I cant find it sir
I mean with the info on the ionic exchange that Optimum is said to use by Mr. Cooper. If thats the case I'll stop buying because isn't ionic exchange bad for the protein molecule?Selectprotein.com
Someone from BB.com emailed ON and made a thread about it. I'm sure you can dig it up via google. Ion exchange isnt the end of the world or anything, but it isn't 100% optimalI mean with the info on the ionic exchange that Optimum is said to use by Mr. Cooper. If thats the case I'll stop buying because isn't ionic exchange bad for the protein molecule?
Its listed on their website in their write ups as well. Also, if your google skills are somewhat good, you can bring up the BB.com link.Someone from BB.com emailed ON and made a thread about it. I'm sure you can dig it up via google. Ion exchange isnt the end of the world or anything, but it isn't 100% optimal
I think ON actually used that as a selling point a few years backSomeone from BB.com emailed ON and made a thread about it. I'm sure you can dig it up via google. Ion exchange isnt the end of the world or anything, but it isn't 100% optimal
I get most of my protein from food, but when using a powder i prefer to consume the best source possible rather than one full of fillers.Protein is Protein to me, I never notice a difference from spending more on so called quality. You should be getting the majority of your intake from whole foods really. I only drink protein right after a workout or with breakfast.
Thus the reason WHY we should be mindful of the quality of the protein. Yes Whole foods is OPTIMAL but post workout is the MOST important time and what really sums up the day in terms of nutrition. Post work out has the prime conditions for muscle repair and synthesis and quick delivery is needed. The better the quality of said protein the better the results.Protein is Protein to me, I never notice a difference from spending more on so called quality. You should be getting the majority of your intake from whole foods really. I only drink protein right after a workout or with breakfast.
This, exactly. I have maybe one scoop a day, sometimes none. Since I do not rely on powder, I do not mind investing in something that comes from a great source, does not contain fillers, and tastes good. That is not to say if a person relies on powder for their source, they should go with something inferior, but I can see it might be hard for that person to buy something a little more expensive. However, we should not rely on powders for the majority of our protein source, it is a supplement after all.I get most of my protein from food, but when using a powder i prefer to consume the best source possible rather than one full of fillers.
Rest of the day > post workout. By a landslide.Thus the reason WHY we should be mindful of the quality of the protein. Yes Whole foods is OPTIMAL but post workout is the MOST important time and what really sums up the day in terms of nutrition. Post work out has the prime conditions for muscle repair and synthesis and quick delivery is needed. The better the quality of said protein the better the results.
I would agree...except - the link you post is broke
I would agree...except - the link you post is broke
oops
no love for Beverly International protein in here? wow..i am stunned
granted price is high (as are all Bev products), but with a lot of guys clamoring about quality in here and saying they don't mind spending the extra to supplement their diet with a good protein, I am amazed..
as for ion-exchange, not a fan
in essence it destroys the nutritive properties of the protein..the so-called "benefit" of trading nutritive properties for more BCAA content is IMO pretty farcical, and not why I am using a protein powder in the first place
They best way to stay lean is controlling your caloric surplus, not if you drink or do not drink milk. If it suits your kcals in a given day while reaching protein/fiber/fat minimums then great. if you are not lactose then great you can handle milk. A blend has been shown to be superior in general and a whey/casein mixture post-workoutI drink my protein with 16oz of milk, so let's say I have a 30g scoop of protein and I get half through the absorption process , I'm satisfied with 31g total after a workout. I'm going to eat again within 90minutes anyway. Dairy products are a great source for protein. Granted there not the fastest absorbing, best way to stay lean or some people can't or don't drink milk. What works for me may not work for others.
Great advice.They best way to stay lean is controlling your caloric surplus, not if you drink or do not drink milk. If it suits your kcals in a given day while reaching protein/fiber/fat minimums then great. if you are not lactose then great you can handle milk. A blend has been shown to be superior in general and a whey/casein mixture post-workout
fixedThey best way to stay small is controlling your caloric surplus
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