Hi everyone, I have a few questions about ArA. I've been doing a bit of reading about it and it's benefits and its pretty interesting. Here is what I am currently using:
Multivitamin
Fish Oil
Creatine
AS Forskolin-95 (been using it since the start of November, 4 caps a day)
My goal this winter is to lean bulk. I recently healed from a shoulder injury and I'm doing a 5x5 routine and rapidly regaining my strength, and I'd like for it to continue while not gaining too much fat. My diet is in check.
Some questions:
1. I remember reading somewhere that it is okay to use Fish Oil even while supplementing ArA, but I need to space them FAR apart (6 hours or so). Is this okay?
2. How long should I use ArA for before there are diminishing returns? 4 weeks? 8 weeks?
3. Is there anything that stacks well with ArA to amplify its anabolic effects? I don't need pumps or anything like that. I've read ALCAR is good.
Multivitamin
Fish Oil
Creatine
AS Forskolin-95 (been using it since the start of November, 4 caps a day)
My goal this winter is to lean bulk. I recently healed from a shoulder injury and I'm doing a 5x5 routine and rapidly regaining my strength, and I'd like for it to continue while not gaining too much fat. My diet is in check.
Some questions:
1. I remember reading somewhere that it is okay to use Fish Oil even while supplementing ArA, but I need to space them FAR apart (6 hours or so). Is this okay?
2. How long should I use ArA for before there are diminishing returns? 4 weeks? 8 weeks?
3. Is there anything that stacks well with ArA to amplify its anabolic effects? I don't need pumps or anything like that. I've read ALCAR is good.