Your Best Sleep Aid
- 10-17-2013, 03:04 AM
- 10-17-2013, 03:19 PM
10-17-2013, 11:22 PM
10-18-2013, 02:29 AM
10-18-2013, 02:37 AM
200mg of 5htp from abyss UP would wreak havoc on me.. Too bad bc the reviews are all great. But even 50-100mg of 5htp ruins my libido and hurts my dopamine levels as evidenced in prolactin results on blood work.. Shux.
Reduction pm and REM PM are my favorites. And reduction just got discontinued.......1 cap of rem pm is my sweet spot bc two contains too much 5htp!
Gonna try out sleephoria sooner or later..
Even lights out has too much 5htp for me
Pfull is great stuff.... And I always liked alri lean dreams as well.
10-18-2013, 02:39 AM
10-18-2013, 02:40 AM
As far as a sleep aid, I highly recommend REM 8.0. Formutech has really designed a formula that will hit you quick and keep you out. As far as cycling I would use it a week or two on and then one off. Phenibut needs to be cycled. Being a drink instead if capsules you can really tell when it hits. You become relaxed and fall asleep quickly. With melatonin or even ZMA, you have to get asleep and it will help you stay asleep and get a sound sleep. But the problem still is getting you body to calm to fall asleep. REM 8.0 really does a great job.
Formutech Nutrition Rep --------------Team IronClad Physiques!!!
www.formutechnutrition.com------------------ NPC Competitor
10-18-2013, 02:52 AM
I think it's time for coop and PES to bang out a sleep sup.. N throw some olive leaf ext. in there and taraxacum
10-18-2013, 03:37 AM
10-18-2013, 07:42 AM
I really liked musclepharms bulletproof. Haven't tried any others save for the basics, zma, melatonin, 5-htp
The Swole Stoner
10-19-2013, 02:23 AM
10-19-2013, 09:12 AM
To OP I have used 3Z (was alright), Poseidon Night Time (not this new Abyss thing I haven't tried it yet, but it was very good at putting me to sleep although I usually drank to much water with it and had to piss like 3 times a night), ZMA (didn't do anything really), Melatonin (it seemed to work until it didn't), Lights Out (it has been really good so far two months into using it, definitely helps me go to sleep faster, and stay asleep longer.)
10-19-2013, 03:41 PM
10-19-2013, 03:48 PM
10-19-2013, 04:13 PM
10-19-2013, 04:20 PM
10-20-2013, 09:18 AM
10-20-2013, 09:31 AM
Now this supplements you get in a stack of Abyss and Lights Out and I've seen few replies by guys trying both together and they reported good sleep.
I also have one supplement containing Tongkat Ali and 1mg of melatonin - damn so many good options to stack and test.
Hmm sleep & libido boosting stack.
10-21-2013, 03:49 AM
1.5g of GABA is a very common dosage. Most dose it between 1 and 3 g. 200mg is not enough. But 1g Melatonin is definetely too much i think you meant 1 mg? The Abyss supp isnt available in europe yet but im interested in testing it. Lights Out seems to be overpriced IMHO. Took the above combo the second night and i confirm that i notice a big difference, even comnpared to 3-5mg melatonin before bedtime.
10-21-2013, 07:22 AM
This combo of Abyss and Lights Out does temp me especially since nice amount of l-dopa in Lights Out that should work wonders on good sleep, increase in GH and of course libido boost.
If I can get sleep & libido boost with OTC supplements that would last for at least 4 weeks then that would make me very pleased.
Keep posting your feedback with this stack how it works for you on your sleep and libido.
Abyss is now available since last week by UK seller that has exclusive rights to sell it in EU so I should get my test bottle by Friday.
10-21-2013, 12:18 PM
10-21-2013, 01:53 PM
10-21-2013, 03:11 PM
10-21-2013, 03:12 PM
10-21-2013, 03:12 PM
Melatonin + powerfull has been a nice combo for me
"The only good is knowledge and the only evil is ignorance." - Socrates
10-21-2013, 03:26 PM
10-21-2013, 03:52 PM
Melatonin is the cheapest and most effective aid out there, IMO.
Costs about $0.03 - $0.04 a night and works just as good as anything out there. Paying for marketed "sleep supplements" is a huge waste of money... Many of which just have melatonin in them anyway.
10-21-2013, 04:00 PM
10-21-2013, 06:59 PM
10-21-2013, 07:12 PM
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