Also jerseyswoles advice is pretty sound, you can pick up a capsule maker and some gel caps for under $20
USPlabs | Ultra-Premium Sports Supplements | Product Educator
Never tried that. It always had my interest though.
I've downed ber before, and cissus, and much more. Small amount of water.
Take splenda, moisten your tongue, paste your tongue in splenda.. so there is a coat of it on it.. put powder on top of splenda.. down a shot of water quick.
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