leasky33
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hey there
i am currently on the carb nite solution and i had a bit of a stall
any way i had a break for 2 weeks and i did put a bit of weight on, but im back under 200lbs, i did lose lose between 10 - 15lbs since march
and i can see the difference, i tried using nicotine on my carb up days, and everyday ive have green tea extract when i wake up then my coffee, which i have 2 off sometimes the bullet proof version, all depends on how i feel
but ive seemed to have stalled, so im not sure if i put a 24 hour fast into the middle of the week or have an extra carb up day, sometimes i have another big one on the Sunday and that depends on what i am doing, but the lawn bowling season is nearly over so i might just stick to the Saturday for my carb up nite
there is lots of fat burners to choose from, im ok with stims as i like my dark roast coffee, im just not sure what to go for any suggestions will be great
i am currently on the carb nite solution and i had a bit of a stall
any way i had a break for 2 weeks and i did put a bit of weight on, but im back under 200lbs, i did lose lose between 10 - 15lbs since march
and i can see the difference, i tried using nicotine on my carb up days, and everyday ive have green tea extract when i wake up then my coffee, which i have 2 off sometimes the bullet proof version, all depends on how i feel
but ive seemed to have stalled, so im not sure if i put a 24 hour fast into the middle of the week or have an extra carb up day, sometimes i have another big one on the Sunday and that depends on what i am doing, but the lawn bowling season is nearly over so i might just stick to the Saturday for my carb up nite
there is lots of fat burners to choose from, im ok with stims as i like my dark roast coffee, im just not sure what to go for any suggestions will be great