are you using trenbolone?
are you using trenbolone?
I hear Cognitive Behavior Therapy is a good supplement. Consider discussing your anxiety disorder with a good clinical psychologist.
!! Works great for anxiety/stress-relief during the day and helps you sleep better at night. I highly recommend it.
has some (understatement) potential for addiction and abuse. ESPECIALLY for an individual who suffers with generalized anxiety disorder and agoraphobia with panic attacks...
I tried GABA and it gives me really, really weird and disturbing dreams. So much so, that I stopped taking it. I've triedand that didn't seem to work that well for me either. does the trick for me. I don't take it every night, but when I do, it starts making me sleepy after about 20-30 minutes.
I don't know if you are taking anything phamaceutical for your anxiety, but seeing a doctor might not be a bad idea if you haven't already.
Usually sufferers of anxiety and adhd have a high tolerance to melatonin and zma due to malabsorption. But, herbs like skullcap and valerian root's toxicity isn't compromised in the gut during digestion so these tend to be more effective.
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another vote for lights out. awesome sleep, and crazy awesome dreams
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REM 8.0 works great for me! I love it.
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I have tried a lot of sleep aids over the years and I would say about 90% of them give me nightmares. I dont normally dream when I sleep but when I do its always a bad ride lol. On that note since I started taking G8 I havent had a single lucid dream or night terror yet. I normally only take half the recommend dose wich is 1/2 a scoop and sleep like a rock all night. It doesnt knock me out but it does relax me quite a bit and helps me stay asleep all night wich is very useful since I also have sleep apnea. Also since half a scoop is most peoples sweet spot you get 2x the product
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Lights Out + 1 intimidate knocks me out really good. I am actually looking forward to pct when I can use intimidate again! Valarian Root is a very cheap addition I like to add in when I need it as well!
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Besides seeking counseling from a licensed therapist for the nightmares, and if your doctor will not provide you a script for Ambien, then I highly recommend FinaFlex G8 sleep aid supplement to stay asleep and diphenhydramine to fall asleep. I started taking both recently ever since my insomnia flared up again and sleep like a focking champ whenever I do so!