[LEATHERFACE]

One of my main concerns are the visual signs of Aging i.e. wrinkles, sagging skin, sun spots, etc...

eat your food steamed, use sunscreen before you go out, take the right supplements (collagen type 1 ect...), sleep on your back and you will be fine

[ELROCK]

eat your food steamed, use sunscreen before you go out, take the right supplements (collagen type 1 ect...), sleep on your back and you will be fine

I wouldn't take advise on this subject (wrinkles) from a guy called Leatherface.....just saying lol

Just messin around it was good advise

[LEATHERFACE]

I wouldn't take advise on this subject (wrinkles) from a guy called Leatherface.....just saying lol

Just messin around it was good advise

lol touché

[muscleupcrohn]

We all know HMB is anti-catabolic and can help preserve muscle with aging, but research also suggests that it can help prevent brain aging as well.

This study establishes beneficial effects of HMB on the aging brain, and it provides the foundation for further investigation of the potential nootropic effects of HMB in the cognitive and neural decline of normal healthy aging. Studies examining the effects of HMB on cognitive performance in middle age and aging rats are in progress and indicate that HMB is often beneficial

[The_Old_Guy]

I keep hearing something about Telomeres and aging. I have no idea...

[LEATHERFACE]

Pycnogenol is also nice

http://www.ncbi.nlm.nih.gov/pubmed/22270036

This study provides skin-physiological and for the first time molecular evidence that Pycnogenol supplementation benefits human skin by increasing skin hydration and skin elasticity. These effects are most likely due to an increased synthesis of extracellular matrix molecules such as hyaluronic acid and possibly collagen. Pycnogenol supplementation may thus be useful to counteract the clinical signs of skin aging.

[The_Old_Guy]

Pycnogenol is also nice

http://www.ncbi.nlm.nih.gov/pubmed/22270036

I think bulk Hylauronic Acid would be cheaper? Wonder if it would work better? And isn't Collagen JELL-O?

[toddmuelheim]

If someone is interested in hyaluronic acid lmk bc I have a couple bottles. One is still sealed.

[double s]

Off topic but I started using Apple Cider vinegar to aid in digestion and other great factors. Alot of times it's what you put in your body that determines the outside.

As mentioned earlier, antioxidants all the way, sun screen, if you are bald (ing) a hat and the list goes on

[LEATHERFACE]

I think bulk Hylauronic Acid would be cheaper? Wonder if it would work better? And isn't Collagen JELL-O?

I have not see a link between hyaluronic acid supplementation and hyaluronic acid synthesis? Pycnogenol is not cheap but now you know why

collagen hydrolyzed type 1 is better absorbed than jell o, but jell o is still fine to take if you have no choice, collagen should be in every athlete supplements stash, a lot of benefits for joints/tendons/skin

[Z28Luver7777]

So far, Reduce Aging Skin Stack:

Pycnogenol
Collagen Hydrolyzed Type 1
Fish Oil


Anything else you guys recommend?

[LEATHERFACE]

So far, Reduce Aging Skin Stack:

Pycnogenol
Collagen Hydrolyzed Type 1
Fish Oil


Anything else you guys recommend?

borrage oil

[Zariph]

what about niagen?

[banjobounce]

I keep hearing something about Telomeres and aging. I have no idea...

Yeah, I have been getting emails about telomeres, and if I end up reading that dang "aglet" analogy one more time.......

[Z28Luver7777]

Pycnogenol is also nice

http://www.ncbi.nlm.nih.gov/pubmed/22270036

Any specific brand or dose you'd recommend?

[djbombsquad]

What resveratol product do you recommend?

I like vivix.

[Z28Luver7777]

borrage oil

do you take internally?