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LF Rec on new post workout recovery shake

delsolrob

delsolrob

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Torrent has been my goto for many years, but I'm looking for something new.

Any Recs are appreciated.
 
I make mine with WPI and Waximaize. I usually take it with ala and chromium. You can add creatine if you don't get enough from your PWO.
 
BigMikeC said:
I make mine with WPI and Waximaize. I usually take it with ala and chromium. You can add creatine if you don't get enough from your PWO.
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Thanks Mike! yeah, that's what I've been doing...making my own blend. but, my schedule is crap and I keep skipping it because I don't have a few extra minutes to mix it all together. or, I don't make it home for a couple hours after my workout.

right now, it just makes sense for me to keep a tub of an off the shelf product in my gym bag.
 
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