LF Rec on new post workout recovery shake

  1. Registered User
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Age
    34
    Posts
    3,131
    Answers
    0

    LF Rec on new post workout recovery shake


    Torrent has been my goto for many years, but I'm looking for something new.

    Any Recs are appreciated.

  2. Registered User
    BigMikeC's Avatar
    Stats
    5'10"  254 lbs.
    Join Date
    Oct 2012
    Posts
    401
    Answers
    0


    I make mine with WPI and Waximaize. I usually take it with ala and chromium. You can add creatine if you don't get enough from your PWO.
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.
  3. Registered User
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Age
    34
    Posts
    3,131
    Answers
    0


    Quote Originally Posted by BigMikeC View Post
    I make mine with WPI and Waximaize. I usually take it with ala and chromium. You can add creatine if you don't get enough from your PWO.
    Thanks Mike! yeah, that's what I've been doing...making my own blend. but, my schedule is crap and I keep skipping it because I don't have a few extra minutes to mix it all together. or, I don't make it home for a couple hours after my workout.

    right now, it just makes sense for me to keep a tub of an off the shelf product in my gym bag.
    •   
       

Similar Forum Threads

  1. All New Recovery/Post-Workout Recovery Formula!!!
    By ScottyDoc in forum Finaflex-Redefine Nutrition
    Replies: 0
    Last Post: 12-23-2010, 11:42 AM
  2. Post-Workout Recovery Meals
    By jjohn in forum Bulking
    Replies: 0
    Last Post: 06-16-2006, 11:24 AM
  3. Milk in post workout protein shakes
    By biggjohn in forum Weight Loss
    Replies: 25
    Last Post: 03-20-2006, 10:13 PM
  4. Post Workout Recovery
    By Smallone in forum Bulking
    Replies: 7
    Last Post: 03-18-2006, 07:48 PM
  5. Whey or casein for post workout protein shake?
    By Rostam in forum Weight Loss
    Replies: 8
    Last Post: 12-15-2004, 05:09 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in