How many are doing "timed carbing" with GDA's?
- 01-22-2013, 09:25 PM
- 01-22-2013, 09:26 PM
I guess I'm just not 100% on how this works out.
You only eat your carbs around your workout, with the majority being post workout.
Is there a percentage before and a percentage after?
Also if one were to workout twice a day would you want the majority of the carbs around the later workout?
- 01-22-2013, 09:33 PM
01-22-2013, 09:35 PM
01-22-2013, 09:37 PM
01-22-2013, 09:38 PM
01-22-2013, 09:40 PM
01-22-2013, 09:43 PM
01-22-2013, 09:48 PM
I'm gonna have to do some leg work on this this weekend.
Maybe give it a shot during my USP log.
That way I can blame DW for diet and supplementation if it doesn't work out :notsrs::semisrs:
01-22-2013, 09:51 PM
01-22-2013, 09:52 PM
01-22-2013, 09:53 PM
01-22-2013, 10:01 PM
Lol I literally have everything but OEP, Recreate, and PM stockpiled for it.
Gonna run the V1 alone first to gauge its effects (haven't decided on whether it should be 4 or 8 weeks) and the I'm gonna stack it all. Possibly with USPowders as well (although I'm on the fence about that)
01-22-2013, 10:03 PM
01-22-2013, 10:03 PM
01-22-2013, 10:04 PM
01-22-2013, 10:05 PM
01-22-2013, 10:07 PM
01-22-2013, 10:08 PM
I have a question regarding GDA's for all you more knowledgable folk out there. Basically, are they recommended for an immediate post workout meal? Seeing as insulin sensitivity post workout is already at its highest. Seems to me it would be more economical to use it at all carb meals except post workout.
01-22-2013, 10:12 PM
01-22-2013, 10:14 PM
01-22-2013, 10:20 PM
01-22-2013, 10:24 PM
I have a question foe you about P-Slin. What kind of dosing do you use for what amount of carbs?
Like for me with SlinShot it was 1 cap per 40 or so grams carbs
01-22-2013, 10:28 PM
Bulk P-Slin Directions: Take Bulk P-Slin about 15-20 minutes before carbohydrate-containing meals. On workout days, one of the doses should be about 15-20 minutes before the pre-workout meal.
200mg - for about 50g-70g carbohydrates
300mg - for about 70g-90g carbohydrates
400mg - for about 90g-120g carbohydrates
It is absolutely paramount that you consume carbohydrates after Bulk P-Slin use, to maximize the amazing effects of Bulk P-Slin. For best results: Use for a minimum of 60 days.
Suggested Stack Options:
Bulk P-Slin/Cutting, Lean Bulk, Bulking Cycles
Bulk P-Slin/Testosterone Boosters
Bulk P-Slin/Pre-Workout, Post-Workout Products
Bulk P-Slin Warning: Keep out of the reach of children. Do not exceed recommended serving. This product should not be taken by pregnant or nursing women. Not for use by those who have high blood pressure, diabetes, heart, liver or kidney disorders or are taking prescription medication including MAO inhibitors. Do not take in the absence of carbohydrates as low blood sugar coupled with dizziness and nausea may occur. Do not use this supplement unless you obtain clearance from your licensed healthcare practitioner. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serious Nutrition Solutions Representative
01-22-2013, 10:33 PM
01-22-2013, 10:36 PM
01-22-2013, 11:25 PM
Actually, intra workout carbs are where the majority of your carbs should be lol. That is the time they will be utilized the most effectively to build muscle. Look up John meadows stuff. Great information.
Is the slinshot good to use intra? I know pslin is ideally meant to be pre, but what is the MOA of slinshot....
01-23-2013, 01:35 AM
01-23-2013, 02:59 AM
01-23-2013, 04:35 AM
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