I just wanted to throw out a question hoping to get more info from anyone and Dr.D in particular about the usefulness of fenugreek.
I did a search and flipped through some books and all I seemed to come up is the traditional use of the herb was to stimulate breast milk production (yuk), diabetes, anemia. Nothing about increasing testosterone.
A pubmed search came up with one study with rats that were given the seed extract orally (10 and 100 mg/day per 300 g body weight). That seems like alot of fenugreek to take in.
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=8327543
I did a search and flipped through some books and all I seemed to come up is the traditional use of the herb was to stimulate breast milk production (yuk), diabetes, anemia. Nothing about increasing testosterone.
A pubmed search came up with one study with rats that were given the seed extract orally (10 and 100 mg/day per 300 g body weight). That seems like alot of fenugreek to take in.
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=8327543