GI distress from fenugreek??

50Magnum

50Magnum

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So the past several days I have been taking fenugreek, I had to stop the other day because I was getting diarrhea sometimes everytime I had real fatty foods. Now this morning Ive been taking a new creatine product(got it for real cheap) that has fenugreek in it(I dunno the dose since it is a prob blend), but I drank a protein shake literally 30 mins later after taking it, then about 20-30 mins after that I had to go use the restroom and had diarrhea. I realized I had the same problem using insuligen last year and had to literally give away a bottle because I had to keep shitting after eating every time, I saw that insuligen has 4-hydroxyisoleucine which is technically fenugreek.

Will constantly taking fenugreek products will my body get used to it eventually? or should I just stop all together since it doesnt sit well in my stomach and have to constantly use the bathroom....
 

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