- 11-28-2012, 01:05 AM
- 11-28-2012, 02:48 AM
Originally Posted by spirall08
11-28-2012, 11:02 AM
Ya you are right. I have read that 10g is needed to be most effective, but many ppl got nothing from it. Then others get something from 1g a day.Originally Posted by spirall08
PEScience Representativehttp://www.pescience.com/insiderInstagram: kylebayne23
11-28-2012, 02:21 PM
Guys really...10g? Lol that's ridiculous. So you're gunna take 20 of the 500mg pills daily? That's insane and not even a good idea. My 500mg bottle says take ONE capsule daily. And when I had the 100mg pills, they said take 1-5 pills daily.
I'm not sure who said 10g is effective, or where you are hearing this...but you guys got misleading info. I promise.
11-28-2012, 02:49 PM
I'm not recommending that at all, just saying I have heard of that protocol, which I think is ridiculous and would never do that. If I had bad acne, the only real cure and most effective is accutane, even though it can have bad side effects.
11-28-2012, 02:58 PM
11-28-2012, 03:48 PM
Originally Posted by kbayneYeah, for me personally accutane would definitely be the LAST thing I would try. I am extremely ance prone, and at just 300mg of pantothenic acid it cleared my face up dramatically within about two weeks. Again, I wouldn't go with 1 or 2 grams of it..that's way overkill IMOOriginally Posted by spirall08
..but to each his own
11-28-2012, 08:03 PM
11-28-2012, 08:10 PM
The 10g protocol is based on some iffy anecdotes/clinical observations of a Dr. I tried it years ago and it was a serious pain to dose, kinda sorta worked a little, but ultimately too hard to comply with.
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