- 11-11-2012, 11:24 AM
Originally Posted by MaxFitTrainer
Theres a 1 year long study in which daily dosing led to 1lb total weight loss.
Save your money and invest it in something more useful.Serious Nutrition Solutions
Revolutionizing Sports Nutrition, One Product At A Time
antihero [@] SeriousNutritionSolutions.com
- 11-11-2012, 12:51 PM
11-11-2012, 03:40 PM
exactly what he said.
it's not bad per se, as in unhealthy, but it really is a waste of $.
i know you've prolly seen these products that tout CLA and women who claim to have lost 50lbs or whatever..bullshiz.
if there was any weight loss at all, it was due to other components (like thermogenic) in the product and also of course with modified dietary intake.
this is what they call advertising.
it sells, but it doesn't make it true.
11-11-2012, 03:46 PM
11-11-2012, 04:10 PM
Additionally, if you really do plan on getting back into training and supplementation on a more serious level, I recommend that you read up on supplements that interest you and try to find bulk powder or capped versions of single ingredients you'd like to try and try them separately while keeping notes for yourself on effects, side effects, dosing schemes that work for you. Once you know how they feel and effect you individually you can start to combine things for added benefits and synergies. Sometimes, you will find that supplements that may have a profound effect for others may not be as effective for you, and additionally when you do decide to try multi ingredient formulas, proprietary blends, or perhaps even your own custom bulk stack, you will know what ingredients will be contributing what to the party so to speak.
Whatever your goals, good luck!
11-13-2012, 04:09 PM
Welcome!!! Will chime in more later (off to gym shortly) but just to clarify....you are looking for something to help you burn fat, build muscle, and give you some energy?? Have you checked out my log in the Sponsor section?? I have been using several Lecheek product's to help me retain/build muscle and burn fat. Check it out if you'd like. The link is my signature.
Could you post your diet for the day?? Curious what your eating and when.....might help out a bit!!
11-13-2012, 04:14 PM
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