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- I cannot stress to you how amazing this product is, and how underutilized. I use this product often, smaller doses during the day to keep me relaxed/happy/focused (it has a nootropic effect) and if I can't sleep - which is rare now, since I am prescribed trazadone for insomnia - it really does the trick. Don't use it every day, it can cause dependence and withdrawal effects if used for too long (although ive used it every day for months and never had a negative side effect, it IS possible)
If you need to go the prescription route, look up trazadone. I was on every sleep aid known to man, but trazadone works better for me than any of them ever did. I take it, feel naturally super sleepy an hour later, and then wake up exactly 8 hours later feeling refreshed and ready to go. Benadryl doesn't work for me because I have to take it every 4 hours for my allergies anyway.
And really, if you don't mind being illegal, a little mary jane never hurts for insomnia. But I would definitely give a try. Its dirt cheap too.
Take a look at Resurrect. If you google us there are quite a few reviews on the product. We have a great following with this and it is growing. The key is to start with about .25 scoop and adjust from there. Once dialed in you will be amazed at how rested you feel on this product.
This is a great price and you get 10% off through the end of the month. FIT10 coupon code
you really wanna sleep?
ask your doctor for a script of lyrica (pregebalin) at 75-150mg one hour before your bedtime.
thing is, you cannot use this everyday, not even EOD, more like every 3rd or 4th day.
(if you do it will work then it will stop due to quick tolerance setting in)
it will take sometime to readjust your body to baseline.
make sure your room temp is between 19 to 24 degrees C
your room is 100% darkness
add in 3mg melatonin right before bed (only if you feel tired in the mornings and afternoons)
get ready for a killer 1st night of sleeping bliss ;-)
this is from my own personal experiences over the last 15 years. nothing beats it
Have you tried melatonin?Originally Posted by Buffspartan
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I took Man's REM PM last night for the first time (1 cap) and slept like a rock for the first time in a while.