Poll: What is your ultimate physique/body altering goal?

Be advised that this is a public poll: other users can see the choice(s) you selected.

What is your ultimate-realistic goal?

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  1. In all honesty I'd like to become extremely lean and cut, but I'd like to pack on some mass first!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted


  2. 5'10 250 4% bf year around. Natty. SIKEEE
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-
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  3. Quote Originally Posted by masonmarin18 View Post
    5'10 250 4% bf year around. Natty. SIKEEE
    5'10 250lbs at 4% Good LAWD!

    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  4. Quote Originally Posted by DJBeanPole View Post
    5'10 250lbs at 4% Good LAWD!

    Maybe bigger, who knows we will see when I get there right?
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-

  5. In the next 6 months- cut down to 7%. Stay at the same weight of 215 if not gain. Bring up my lagging body parts and become more symmetrical 14 months, compete in my first show.
    I'm just a dude chasing a dream
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  6. Quote Originally Posted by superbeast668 View Post
    In the next 6 months- cut down to 7%. Stay at the same weight of 215 if not gain. Bring up my lagging body parts and become more symmetrical 14 months, compete in my first show.
    What are you at now? Bf% I mean.
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-

  7. Quote Originally Posted by masonmarin18

    What are you at now? Bf% I mean.
    The calipers i have said mid 11s the other day. Cant remember the exact decimal point. I think theres something wrong with them id peg my self closer to 14 due to a lack of abs.
    I'm just a dude chasing a dream

  8. Quote Originally Posted by superbeast668 View Post
    The calipers i have said mid 11s the other day. Cant remember the exact decimal point. I think theres something wrong with them id peg my self closer to 14 due to a lack of abs.
    Well good luck bro, keep the goals high!
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-

  9. Quote Originally Posted by masonmarin18

    Well good luck bro, keep the goals high!
    Thanks man. Gotta set the bar high. The reward is that much better when you get there
    I'm just a dude chasing a dream

  10. Quote Originally Posted by superbeast668 View Post
    Thanks man. Gotta set the bar high. The reward is that much better when you get there
    Defintely! Makes you push harder too!
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-

  11. Quote Originally Posted by masonmarin18

    Defintely! Makes you push harder too!
    Thats the absolute truth.
    I'm just a dude chasing a dream

  12. My current goal is cut to down to 200 (213 now) so I can bulk again... My future goal is to get mike's autograph on a tub of hemavol after he wins his pro card.


  13. So it looks like Option A is most peoples goal --- the question is how will you go about achieving this feature?

    Have you mapped out a long term , precise plan of execution? Forecast nutrition, cycles, macro manipulations etc...?

    Myself and Primordial will be coming out with a program that might make things a little easier to reach goals by being held accountable.

    My goal is of course option A: But doing it safely is of course a priority but there comes a point that pushing the envelope to physique enhancement will brush 'healthy' out the door.....

    -Matt

  14. Quote Originally Posted by MattPorter
    So it looks like Option A is most peoples goal --- the question is how will you go about achieving this feature?

    Have you mapped out a long term , precise plan of execution? Forecast nutrition, cycles, macro manipulations etc...?

    Myself and Primordial will be coming out with a program that might make things a little easier to reach goals by being held accountable.

    My goal is of course option A: But doing it safely is of course a priority but there comes a point that pushing the envelope to physique enhancement will brush 'healthy' out the door.....

    -Matt
    Interested to see the system. Any tool for maintaining accountability could definitely be helpful
    I'm just a dude chasing a dream

  15. Just want to be healthy and lean. Stay lean. Increase endurance and stamina. Health is the over-all goal. Increase HDL levels. Lower blood pressure. Lower RHR.

  16. Quote Originally Posted by MattPorter View Post
    Please be completely realistic and honest as possible and choose the goal that you ultimately want to achieve.
    155-160 lbs at 7-9% BF...I know it is a doable goal, catch is that I am planning to take the proper road to it with slow progression and proper dieting skills. Thus I might be able to reach it within the next 6-7 years.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  17. Im all over the plc. one min wanna bulk next wanna cut....

    One min i feel to small next i feel to fat,lol...idk man,im all over the place but got way more bulk then cut but look pretty solid.... Im always kind of happy,somewhat..

    Id like to be 5'7" and 210 with as little BF as possible,lolthats a current goal..

  18. Quote Originally Posted by Jay888999 View Post
    Im all over the plc. one min wanna bulk next wanna cut....

    One min i feel to small next i feel to fat,lol...idk man,im all over the place but got way more bulk then cut but look pretty solid.... Im always kind of happy,somewhat..

    Id like to be 5'7" and 210 with as little BF as possible,lolthats a current goal..

    So you want to shrink an inch and gain some weight?

  19. Mostly I just lift stuff and eat steak.

  20. I'd like to hit around 200 pounds while maintaining sub 10% bf. Oh, and get those freaking arm veins to grow more

  21. Quote Originally Posted by DJBeanPole View Post
    I want to weigh 170 and bench 420 and become a posterchild of marketing and advertising for Cambridge University studies.
    LMFAO

  22. So who here tracks their nutrition down the macros and calories and also training?

    I know writing crap down is annoying and a turn off, but does anyone actually go these lengths to ensure they hit desired goals

    of training and eating?

    -Matt

  23. Quote Originally Posted by MattPorter
    So who here tracks their nutrition down the macros and calories and also training?

    I know writing crap down is annoying and a turn off, but does anyone actually go these lengths to ensure they hit desired goals

    of training and eating?

    -Matt
    All of the above. I track my weight and bf% weekly also to make adjustments to my macros and training.
    I'm just a dude chasing a dream

  24. I track my calories / macros. I don't write down my weights in the gym but I am going to start.
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-

  25. Quote Originally Posted by masonmarin18 View Post
    I track my calories / macros. I don't write down my weights in the gym but I am going to start.
    Definitely do this. It will help you make small weight/rep increases for each week. Great way to track progress.

    David
    Team APPNUT
    Applied Nutriceuticals Representative
    Appliednutriceuticals.com
    Are you ready for N.O. UPTAKE? It's a game-changer!
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