Good recomp

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  1. Quote Originally Posted by MattPorter View Post
    Yes being a newbie to weight training and proper eating around the clock WILL elicit a new stimulus which will allow you to accrue muscle and drop fat. As you get more advanced HORMONE manipulation will be the key here....

    Androlean would easily help but maybe you arent exhausting all avenues yet (not that AL is hardcore but hormones are hormones...)

    -Matt
    can't get that where I am I fear.
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html


  2. Quote Originally Posted by Dark_Ansem View Post
    can't get that where I am I fear.

    Try orbitnutrition -- i think he ships worldwide

    -Matt
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  3. Quote Originally Posted by MattPorter View Post
    Try orbitnutrition -- i think he ships worldwide

    -Matt
    I fear they're outlawed here.
    what would this product do anyway?
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  4. A nutrient parititioner like na-rala to offset fat gain by shuttling nutrients to their appropriate locations and tt33 to increase your metabolic rate as well as increase protein synthesis will be most valuable to you IMO.

    Mike
    Hi-Tech Pharmaceuticals Representative

  5. Our new PH-17 has had some amazing results in body recomp, may be worth you checking it out
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  6. Quote Originally Posted by criticalbench View Post
    A nutrient parititioner like na-rala to offset fat gain by shuttling nutrients to their appropriate locations and tt33 to increase your metabolic rate as well as increase protein synthesis will be most valuable to you IMO.

    Mike
    link please.
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  7. Quote Originally Posted by criticalbench View Post
    A nutrient parititioner like na-rala to offset fat gain by shuttling nutrients to their appropriate locations and tt33 to increase your metabolic rate as well as increase protein synthesis will be most valuable to you IMO.

    Mike
    link please.
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  8. Quote Originally Posted by Wlgsciences View Post
    Our new PH-17 has had some amazing results in body recomp, may be worth you checking it out
    again, please link me.
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  9. Quote Originally Posted by Dark_Ansem View Post
    link please.
    ill private message you.
    Hi-Tech Pharmaceuticals Representative

  10. any product that actually works?
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  11. Alpahmine and erase pro from PES

  12. what do they do?
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  13. what do you think of Erase +Ape from Athletic edge to help recomp?
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  14. Hey man sorry for the late reply, for some reason i couldn't find this thread!


    Anyways I would definitely run with ABE and erase pro for the most effective comp.

    ABE will help a little with carb intake as well as helping you put on some lean mass without the extra fat. It's honestly a complete formula with the adding of the forskalin and the anti-cortisol ingredient.

    Also Erase Pro will dry you out and lean you out quick. Also I noticed a good strength increase with it. The effects it has on physical appearance noticeable within the first couple of weeks!

    Any questions man let me know, sorry about getting back to you so late! Also ask the PES guys in their forum section... They are super helpful!!!

  15. I tried a cycle of Erase pro + anabeta elite. honestly, I don't look that different. just some strength gains. did not lose weight and gained only a little.
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  16. Quote Originally Posted by masonmarin18 View Post
    I am talking about +20% cal of your maintenance calories on workout days -20% on your rest days. If you lift 3x a week that is. You need to carb cycle and take low carb on off days. But you need to be able to count calories, macros, plug them in and use precise numbers until you see what fits. You still need a caloric deficit each week but a small one, with enough cals / carbs to pust on some muscle mass on your training days without the fat.

    This is very tough to do, you need to know your body inside and out.
    This is what im doing now. Works pretty damn well too. Im still trying to adjust my calories on my lifting days but my off days are a perfect deficit of 150-200 kCals. I try to do a +/- 200 kCals depending on the day. Once you get the hang of it, its so worth the hassle of counting macros and all.

  17. Quote Originally Posted by masonmarin18 View Post
    I am talking about +20% cal of your maintenance calories on workout days -20% on your rest days. If you lift 3x a week that is. You need to carb cycle and take low carb on off days. But you need to be able to count calories, macros, plug them in and use precise numbers until you see what fits. You still need a caloric deficit each week but a small one, with enough cals / carbs to pust on some muscle mass on your training days without the fat.

    This is very tough to do, you need to know your body inside and out.
    This is what I'm doing at the moment, solid advice. The right supps will definitely help you but you absolutely NEED to manipulate your diet to achieve this sort of goal. Personally I like to add in a combo of HIIT and MISS cardio to my training also, I find this helps.

  18. OP, post up your diet, from what you've said it sounds like it needs alot of work

  19. also the training?
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  20. Quote Originally Posted by Dark_Ansem View Post
    can you recommend something that allows one to burn fat and gain muscle?
    if in doubt, gain muscle has precedence over losing fat.
    very hard to do, gotta have a solid diet and its a long process.

    1 supplement: Anabeta Elite

    Stack: DAA + Anabeta Elite + Erase Pro
    Performax Labs Product Specialist


  21. Quote Originally Posted by drooks10 View Post
    Yeah, that's pretty hard to do, man. If you are looking to gain muscle, then you should look into our products of IGF-2 and Drive. Both of them have some great reviews.

    David
    Team APPNUT
    i prefer IGF 2 on a bulk, but to each his own. id prefer HGHup on a cut. love it for a cut. maintain muscle mass and lose fat. win win
    Performax Labs Product Specialist


  22. I dobut they sell them here in italy. And I was kinda disappointed with Elite.
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  23. what do you think of alpha t2/lean xtreme + powerfull?
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html

  24. or even better, alphamine + Anabolic pump + triazole?
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
  25. Re: Good recomp


    I'm surprised nobody has mentioned any form of fasting. Check out alternate day fasting. You can gain muscle and lose fat and see quick, visible results in the mirror. And u don't need to buy any supplements.
    CELTIC LABS REP
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