Advice on SNS X-gels
- 08-03-2012, 12:55 PM
Advice on SNS X-gels
I've been out of the gym for about 10 weeks undertaking no exercise whatsoever. I have lost a lot of muscle and strength. However I resume training in a couple of weeks and was wondering whether I would benefit at all from supplementing with x-gels immediately upon resuming training or should I leave the x-gels until 3-4 weeks into the regime once my body has adapted and is responding to the training.
- 08-03-2012, 12:57 PM
I would leave it until a month or two after getting back in the gym.Serious Nutrition Solutions Representative
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08-03-2012, 01:02 PM
08-03-2012, 01:12 PM
08-03-2012, 02:02 PM
Yes I would echo this. Maybe even a bit longer.Originally Posted by warbird01
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08-03-2012, 02:54 PM
Thanks guys. Other than basics any other supp that would be useful at this stage? What about Agmatine?
08-03-2012, 02:59 PM
08-03-2012, 03:17 PM
I'd get yourself back into the swing of things for 2-3 months and then start introducing supplements such as X-gels. ArA is a great supplement but I would hold off until your body adapts to getting back into serious weight training. A decent pre WO, the staples, and food are what you should focus on for the first 90 days.Originally Posted by saggy321
08-03-2012, 06:17 PM
Other things that might stack nicely from Serious Nutrition Solutions include TTA-500 [stock up on this, as it's a discontinued SKU], Leucine, PLCAR-500, and ALCAR-500.
I have some of each on hand for when I start running my X Gels!
08-04-2012, 03:39 PM
I have been running X-Gels as part of a bigger stack containing many of the other supplements mentioned above. I would recommend two things for you:
1. Give yourself a good 4-6 weeks of getting back in the gym lifting before starting X-Gels. You want to get your strength and stamina up as well as making sure all of your connective tissue is strong enough to support additional loads during your X-Gel cycle.
2. Pick up a good joint supplement such as Osteo-Sport and/or Cissus to use along with the X-Gels (just dose away from your X-Gels). Your joints will thank you for it.
08-04-2012, 11:24 PM
I would wait, until you get back to where you were. It should not take that long.
Hi-Tech Pharmaceuticals Representative
08-05-2012, 06:22 AM
08-05-2012, 12:05 PM
08-05-2012, 12:10 PM
08-05-2012, 12:16 PM
Well, I have 2 bottles of ArA, tub of GMS, tub of ALCAR and Anavite for LCLT. I always have HemaVol on hand, so I do have some Agmatine. I was just curious how they work together.
Waiting to finish up my Anabeta+Erase+Endosurge stack though.
08-05-2012, 04:21 PM
Hemavol would be an incredible product to stack with X Gels, as it contains a solid dose of both GMS and agmatine - you can hardly ask for more than that. Throw it a carnitine salt [their Compete would be good for this, but I personally use ALCAR every day and as such would just use that] and you're more than set for some nice gains!
08-05-2012, 04:28 PM
08-05-2012, 04:41 PM
08-05-2012, 04:42 PM
08-05-2012, 04:45 PM
08-05-2012, 04:46 PM
08-05-2012, 04:48 PM
08-05-2012, 04:52 PM
08-05-2012, 10:04 PM
I am generally against vitamin C in a periworkout context, as per the teachings of Coop, but it makes sense in this context.
While not absolutely necessary unless he has several other zinc sources throughout his daily diet and/or supplement regimen, it's a cheap bit of insurance when combined with higher doses of X Gels, especially if he's taking a multi or consuming zinc-rich whole foods.
08-05-2012, 10:05 PM
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