Best weight gainer

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    AaronJP1's Avatar
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    Quote Originally Posted by WARBIRDWS6

    One of my parents friends is a guy who is skinny as can be, eats healthy of course, never does anything wrong like smoking or drinking or whatever....yet his cholesterol is perpetually retardedly high....its his genetics, nothing he can do about it but monitor it and take his medicine. Its so strange to see a perfectly healthy person who plays by the rules and still has cholesterol problems....
    Same, it's like why ppl get cancer?
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    Quote Originally Posted by AaronJP1 View Post
    Same, it's like why ppl get cancer?
    seems that way, like it runs in the family oftentimes.
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    Milk
    1 cup of oats
    1-2 scoops of whey
    Banana
    Peanut butter
    And whatever else u wanna throw in it

    I do this 2 times a day 1 post workout with some honey added and one a little before bed. Been working great. Tried serious mass weight gainer and I will never buy a weight gainer from a company again. They throw a bunch of crap in them n u gain fat. Malto is a bodybuilders worst enemy. I like to have 100% control of what I'm putting in my body
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    Quote Originally Posted by Amwdurant35
    Milk
    1 cup of oats
    1-2 scoops of whey
    Banana
    Peanut butter
    And whatever else u wanna throw in it

    I do this 2 times a day 1 post workout with some honey added and one a little before bed. Been working great. Tried serious mass weight gainer and I will never buy a weight gainer from a company again. They throw a bunch of crap in them n u gain fat. Malto is a bodybuilders worst enemy. I like to have 100% control of what I'm putting in my body
    This is how you make a gainer. Only phaggots buy a 10lb tub with 20 servings for $50. The smart ones make their own better rating shakes for 1/5 the price

    Btw u should try grinding your oats, makes it so you don't have to chew down chunks
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    I usually throw it all in a blender to grind it up if that's what your saying? I've tried no blender and I was doing more chewing than drinking lol
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    Making your own is the only way to go IMO. It's healthy which is the most important and when your controlling whats in it your body can respond better. Homemade over a malto shake anyday. Like you said its 1/5 the cost and wen your gettin a couple servings for $50 it should ring a bell
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    Quote Originally Posted by Amwdurant35
    I usually throw it all in a blender to grind it up if that's what your saying? I've tried no blender and I was doing more chewing than drinking lol
    Well I grind my oats in a blender before hand and store them in an empty 2lb protein tub.then just scoop it out when I make a shake. Makes it smooth as milk
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    Homemade is definitely the way to go. A good food processor goes a long way in helping out those that are wanting to make progress in the kitchen...makes for very smooth grinds on rolled oats.
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    I'm definitely going to try that. Thanks for the idea
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    Quote Originally Posted by lamonster14 View Post
    Beef is my #1 right up there with dairy. I cant bring myself to spend 40+ bones on a sugar shake. Besides my stomach likes food much better as do my muscles.
    Just because it's common sense doesn't mean it's common practice

    Quote Originally Posted by Amwdurant35 View Post
    Milk
    1 cup of oats
    1-2 scoops of whey
    Banana
    Peanut butter
    And whatever else u wanna throw in it

    I do this 2 times a day 1 post workout with some honey added and one a little before bed. Been working great. Tried serious mass weight gainer and I will never buy a weight gainer from a company again. They throw a bunch of crap in them n u gain fat. Malto is a bodybuilders worst enemy. I like to have 100% control of what I'm putting in my body
    Best way to go. Forget a premade weight gainer.
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