Osta Rx - week 1 down
- 04-26-2012, 08:12 PM
- 04-26-2012, 08:13 PM
Why do you feel the need to increase the dosage?. Just wondering because from what I have read the dosage is just fine where it is, and you could even take less and be fine. Also been reading that it takes some time for it to kick in and you will get more results later down the road. So it doesn't make much sense to raise the dosage, that will just make sure you have a shorter cycle and with this product a shorter cycle means significantly less results. Also why would you increase the dosage if you are getting side effects at the current dosage?
04-26-2012, 08:13 PM
04-26-2012, 08:21 PM
04-26-2012, 08:38 PM
04-26-2012, 08:47 PM
04-26-2012, 08:49 PM
04-26-2012, 08:55 PM
Hmmm. I don't know about that write up then. I'm not sure that increasing the dosage based on body weight is sound science, especially with this particular product. I've talked to people that have done logs and most say it works between 10-20 mg and raising to dosage anymore doesn't really do anything. It just takes a long time to kick in. So raising your dosage would just cut your cycle length and cost you more money in the long run. Just doesn't make sense to me, but I guess if you have the money to spend on another couple bottles you could try it. Personally I'd rather have it last me longer.
04-26-2012, 08:57 PM
04-26-2012, 09:09 PM
04-26-2012, 09:21 PM
04-26-2012, 09:24 PM
04-26-2012, 09:52 PM
Yes i would say its the lean xtreme. It is a great product but as good as it was it killed my joints even at 2 pills a day. I know a lot of People who use it but only a few that have the joint issues. I can't take it anymore even though it works great it's not worth the joint pain.Originally Posted by dcne02
04-26-2012, 09:57 PM
05-03-2012, 09:51 PM
Wrapping up week 3 - this past week has basically been a wash. I've only been able to work out twice because of my work schedule and some other stuff out of my control - life has basically gotten in the way of things. Diet and sleep have kinda sucked too...
But, I do think the Osta has allowed me to maintain muscle, and my muscles have continued to feel fuller even tho I haven't been working out much. I should be able to pick back up on my normal workout schedule this weekend, and hopefully start packing on a few lbs. I feel like that would've happened this week had I been able to keep a normal schedule - kinda feel like I'm primed to start gaining some lean body weight.
I may be feeling some slight improvements in my tendonitis, but it's hard to judge from one day to the next. For now, I'm going to say there hasn't been any significant improvement in that area, but I'm still optimistic.
Side effects have been fairly low. Feels like my libido has taken a slight hit, and my heart has been beating a little harder than normal recently. That could be stress-related, tho.
Overall, pretty uneventful this week...
05-03-2012, 09:56 PM
05-03-2012, 10:27 PM
05-03-2012, 10:29 PM
05-03-2012, 10:32 PM
05-03-2012, 10:40 PM
05-04-2012, 04:54 AM
05-08-2012, 07:52 PM
Quick update - well into week 4 now. Just had another bout with acne on my chest and forehead. Seems to come and go. I also haven't had much of an appetite lately - I thought I would be wanting to eat constantly, but nope. I've managed to eat multiple smaller meals/snacks throughout the day to get my calories, so I'm managing it okay. My heart still seems to be beating a bit harder than normal, which can be annoying when trying to drift off to sleep. Nothing I can't handle at this point, tho, and phenibut seems to help with that. I've recently had some negative vibes sneak into my mental psyche, too, but not as bad as I've had with some of the ph's I've taken. Like the acne, those thoughts seem to just come and go, as well.
I have continued to lean out while maintaining my body weight (currently at 168lbs). I really hope I can add 3-4 solid lbs before I'm done. I'll probably try throwing in an extra shake here and there, and snacking more (almonds, peanuts, peanut butter toast, etc...) to force those extra calories. Overall, the sides have been manageable, and I like that overall fullness I have in my muscles - clothes are fitting much better, and overall I just feel solid. Still got that nagging biceps tendonitis, so I'm starting to think this problem may not respond to the Osta. I get real nervous when doing biceps these days, cause I just keep waiting for that thing to pop - I've heard where you need to be really careful when you have this type of tendonitis. And even then, it can just snap and you then have a window shade for a biceps. Not something I want to deal with, so I may end up getting an MRI if it doesn't improve over the next month.
05-10-2012, 12:27 PM
05-10-2012, 01:42 PM
05-10-2012, 04:09 PM
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