Cutting with Yohimbine.... To fast or not to fast?

CariSma

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I'm at cutting day 3 and have been fasting from
Wake at 6 until 12pm taking one ultimate weight loss stack first thing around 7pm with a glass of water.
The question is my research is all over the place saying cutting should consist of meals from wake to sleep with a frequency of 3hours.
But Yohimbine recommends fasting to get it's full benefits?
Steer me right here fellas?
 
tilldeath

tilldeath

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interested as well, haven't heard anything about fasted yohimbine. Also I have little to no knowledge of fasting diets and bodybuilding I just stick with low carb .5g per lb./ lowfat .25 g per lb./ high protein 1.5-2.0g per lb. and adjust my calories according to how I feel in my cardio and weight lifting.
 

mr.cooper69

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Meal frequency is irrelevant. Dose 0.2mg/kg BW of yohimbine 2-3 hours away from meals in both directions.
 

CariSma

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Awesome so fasting on the initial dose seems the way?
 

CariSma

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Thank you,
If I'm planning on eating every three hours would I be best to take one after every meal? Or replace a meal alternate meals with a Elite Nutrition Ultimate Weight Loss Stack tab?
 
allieninja

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Interested in coop/others' knowledge on this topic as well.
 

mr.cooper69

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Thank you,
If I'm planning on eating every three hours would I be best to take one after every meal? Or replace a meal alternate meals with a Elite Nutrition Ultimate Weight Loss Stack tab?
I just said to space it between meals by 2-3 hours lol. You can take your full daily dose at once. There is evidence for tissue retention and some constituents of Yohimbe have up to a 6 hour halflife.
 
fightbackhxc

fightbackhxc

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I just said to space it between meals by 2-3 hours lol. You can take your full daily dose at once. There is evidence for tissue retention and some constituents of Yohimbe have up to a 6 hour halflife.
Coop has you covered on this one. Yohimbine works extremely well on the lean gains protocol
 

th3futur3

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