Alpha T-2, Anabeta, Erase, DAA stack (12 weeks) with labwork
- 04-16-2012, 10:16 PM
- 04-17-2012, 10:47 AM
- 04-17-2012, 12:06 PM
04-23-2012, 10:01 AM
Started the DAA & Erase part of the stack (yesterday).
So far, I've seen a slight increase in bodyweight (3 lbs) with a small decrease in waist size (down 1/2"). Noticing increased definition also ... especially the separation between chest, shoulders, and traps.
Recovery from workouts is MUCH better. Endurance, work capacity, and punch count have all increased over the last few weeks while on Anabeta & AT-2.
Did 3 hours of old school conditioning and sparring yesterday ... could have gone longer, and no muscle soreness today (ribs are a little sore though from taking body hits).
My Anabeta/Alpha T-2/Erase/DAA log (unsponsored):
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