Please provide some feedback?
I'm on it. 2600 calorie meal just two hours ago. Maintaining swoleness and 11.5% BF with ease. Hoorah
Ive done a variation of LG/IF in the past. Loved it
"I believe that when the body is strong, the mind thinks strong thoughts." - Henry Rollins
Team En Vitro
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"The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction" Proverbs 1:7
link and/or cliffs to and on the diet?