Anti Anxiety Supplements

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  1. I love phenibut. And how I feel in the morning after waking up is wonderful! Anyone know about pheni messin up drug piss tests?
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  2. Phenibut has a stronger product that doesnt require alot. Cant remember thename of it. Anephenibut? Sp? I have it at the house. Ive taken both and work awsomely!

  3. Quote Originally Posted by boilerfan View Post
    I have some picomilon and I've tried up to 150mg without noticing much do I need to increase the dosage. I have social anxiety and findx myself unable to express myself a group of people.
    Picamilon and agmatine likely won't aid clinical anxiety, whereas phenibut might (though I recommend medication and counseling over phenibut). I notice picamilon at 300mg. 150mg is a lot more subtle.

  4. For me, theanine is nice but not long lasting. Good quality ashwaghanda is awesome (I use NOW or a liquid extract from a local herbalist). Great before bed. Herb-Pharma Lemon Balm is also great. Relora at 3pills, 3x per day will ease anxiety and lower cort levels.
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  5. Does the Phenibut make you tired? SJ

  6. Yeah knocks me right out! Its a great sleeping pill for me.... Only prob is taking it to often. Havent noticed any addicrion though

  7. Quote Originally Posted by mr.cooper69 View Post
    Picamilon-150 is great for consistent usage. It is a form fo GABA that actually crosses the BBB, very effective.

    Agmatine has mild anxiolytic effects if your anxiety is nothing serious.

    Phenibut is good for occassional use (1-2 times per week MAXIMUM), but when you do use it, it GREATLY reduces anxiety.
    How would you dose picamilon pre-wo?

  8. Quote Originally Posted by PuZo View Post
    How would you dose picamilon pre-wo?
    I wouldn't use it preworkout. I understand GABA boosts GH levels, but the transient increase is not worth feeling "relaxed" for sympathetic activity.

  9. Quote Originally Posted by PuZo

    How would you dose picamilon pre-wo?
    I wouldn't.

  10. I started taking agmatine about a month ago based on Mr Cooper's comments about it having feel good properties and I can really get behind it. The pumps are ridiculous, like almost everyone mentions, but what I notice is a general sense of easiness. Nothing that I would say is definitive or that stands out, but just a good, casual feeling throughout the day. I think it has helped a bit of my anxiety because I feel comfortable and my brain isn't going 100 mph.

    Of course seeing your veins sticking out of your forearms when you are sending emails all day helps the feel good too!

  11. L-theanine and rhodiola during the week, and phenibut during the weekend. This little schedual I got going has been the most effective anti-anxiety to date. I also just picked up some agmatine which seems to also have a nice relaxing "cool" feeling.

  12. So for those of you with experience with rhodiola, can you explain the feeling? I read the reviews but they don't offer more than "it gives you energy...or I feel so much better..".

  13. Quote Originally Posted by kisaj View Post
    L-theanine. Hands down. I've researched this a lot over the years because I tend to have anxiety a bit and it drove me crazy. I tried gaba, 5-htp, valerian, kava, etc. I found suntheanine a few years ago right before I was going to look for something prescribed and learned a lot about it. I gave it a shot and have never looked back. On normal days I will take 100mg and on particularly anxious days or before a work meeting, I will take 200mg.
    that's is the only thing that helped my buddy with his anxiety

  14. It's more just a sense of well being for me. Helps me deal in a better way with stressful situations day to day. Nothing drastic by any means for myself but it puts my mind a little more at ease.

  15. Got my girlfriend some phenibut because she would have panic attacks occassionally. She says it helps a lot.

  16. Quote Originally Posted by kaikara View Post
    Got my girlfriend some phenibut because she would have panic attacks occassionally. She says it helps a lot.
    Favorite supplement, all I need is one to feel like a million bucks and 2-3 if I want the best sleep of my life. To bad I cant be on this 7 days a week.

  17. Thanks, I've decided to pick some up today and report back. Based on the comments around here and the reviews, I think it is worth trying, especially for the price. I really like supplements that help overall well being/mental capacity, and that can be used daily.

  18. Quote Originally Posted by kisaj View Post
    Thanks, I've decided to pick some up today and report back. Based on the comments around here and the reviews, I think it is worth trying, especially for the price. I really like supplements that help overall well being/mental capacity, and that can be used daily.
    rhodiola right? Yeah let us know, I should be getting my Suntheanine any day, really hoping that helps clear the general anxiety.

  19. Quote Originally Posted by vpower View Post
    rhodiola right? Yeah let us know, I should be getting my Suntheanine any day, really hoping that helps clear the general anxiety.
    Tried both. I got nothing out of Suntheanine and Rhodiola only gave me insomnia.

  20. The combo of suntheanine and agmatine has me so perfect lately. I feel like it couldn't get better, but I am going to add the rhodiola to see what a god feels like. lol

  21. Those of you taking Phenibut, what dosage?

  22. How would you dose the Phenibut. Can I take it on days I work. I dont want to be very tired when I am working or anything. SJ


    BTW, I just got it in Yesterday. I ordered it from a reputable place about two weeks ago and it somehow got lost in shipping and I never got it. I contacted the company and all they could tell me was that it was shipped out on a certain date and they gave me the USPS shipping number. Well I checked it. And there is no more activity on it from the day it was supposedly shipped. I contacted them again and they said there is nothing they could do. So I orderd from somwhere else two days ago and got it the next day. Now that is customer service. SJ

  23. So, doing a lot of research on Rhodiola, I see that there are a lot of differences in the brands out there. Potency levels, origin of the root, and added ingredients. Apparently, this is definitely one of the supps that you get what you pay for. Go cheap and you get lower potency and added salidrosides, which does not appear to have much beneficial effect for those looking at at this product. I am basing this only on reviews of the brands that contain this and various articles I found. The higher end products contain only rosavin, rosin, and rosarin in high concentration levels and those are the products that everyone raves about being so much better.

    I picked up a lower end Solaray brand and it contains the additional salidrosides and I haven't felt a thing. I am going to shell out the extra $$ today and get the high end stuff to see what a difference it makes. I will report back.

  24. weed works for me
    The difference between who you are and who you want to be is what you do.
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