A + postOriginally Posted by mr.cooper69
I tried Phenibut Yesterday for the first time and I have to say, WOW very impressed and love the stuff. The problem is that you cannot take it more than once or twice a week which is depressing.
I need to find something close to it that does not cause addiction and withdrawals. Picamilon is not even close to it. It is Ok. I will try L-Theanine.
I will add that if you have major anxiety issues, l-theanine may not be what you need. I always think that it is best to try a natural supplement before going prescription and it is cheap, but just want to caution that it is really for mild cases and general well being. Alpha brain waves are increased and it helps slow your brain and think better.
I have some picomilon and I've tried up to 150mg without noticing much do I need to increase the dosage. I have social anxiety and findx myself unable to express myself a group of people.Originally Posted by mr.cooper69
I love phenibut. And how I feel in the morning after waking up is wonderful! Anyone know about pheni messin up drug piss tests?
Phenibut has a stronger product that doesnt require alot. Cant remember thename of it. Anephenibut? Sp? I have it at the house. Ive taken both and work awsomely!
For me, theanine is nice but not long lasting. Good quality ashwaghanda is awesome (I use NOW or a liquid extract from a local herbalist). Great before bed. Herb-Pharma Lemon Balm is also great. Relora at 3pills, 3x per day will ease anxiety and lower cort levels.
Does the Phenibut make you tired? SJ
Yeah knocks me right out! Its a great sleeping pill for me.... Only prob is taking it to often. Havent noticed any addicrion though
I wouldn't.Originally Posted by PuZo
I started taking agmatine about a month ago based on Mr Cooper's comments about it having feel good properties and I can really get behind it. The pumps are ridiculous, like almost everyone mentions, but what I notice is a general sense of easiness. Nothing that I would say is definitive or that stands out, but just a good, casual feeling throughout the day. I think it has helped a bit of my anxiety because I feel comfortable and my brain isn't going 100 mph.
Of course seeing your veins sticking out of your forearms when you are sending emails all day helps the feel good too!
L-theanine and rhodiola during the week, and phenibut during the weekend. This little schedual I got going has been the most effective anti-anxiety to date. I also just picked up some agmatine which seems to also have a nice relaxing "cool" feeling.
So for those of you with experience with rhodiola, can you explain the feeling? I read the reviews but they don't offer more than "it gives you energy...or I feel so much better..".
It's more just a sense of well being for me. Helps me deal in a better way with stressful situations day to day. Nothing drastic by any means for myself but it puts my mind a little more at ease.