Good night time snacks?

[thyrod]

Been real hungry at night, since I ain't been sleeping well

 

[AaronJP1]

Been real hungry at night, since I ain't been sleeping well

P Butter.
Milk (with/without scoop protein?)
Cottage cheese (yuck)
Yogurt

 

[mattrag]

P Butter.
Milk (with/without scoop protein?)
Cottage cheese (yuck)
Yogurt

Mix that with some frozen blueberries and my god it's great!

 

[heavylifter33]

Been real hungry at night, since I ain't been sleeping well

Depends on whether you're bulking, cutting, maintaining. Then depends on how many calories you are short on your goal. Obviously my before bed snack while bulking will be different than my bed time snack while cutting. Most likely i wouldn't even have a before bed snack while cutting.

 

[RenegadeRows]

Banana, PB, Casein protein!

 

[Docmattic]

This is a good low carb recipe.
Use casein protein if you can. Otherwise use whey:

in a coffee mug mix:
1 whole egg
1 scoop of chocolate protein
2 sachet of stevia (not neccessary)
1 table spoon of natural peanut butter
1 table spoon of water.

Mix it thoroughly and put it in the microwave for 1 minute.
It makes a little brownie.

Otherwise cottage cheese is good, but it has a lot of carbs.

Theres nothing wrong with an omelet/scrampled eggs either.

If your feeling really lazy put 200mls of pastured egg whites(the stuff out of a bottle), 100mls of water and 2 scoops of whey or casein in a shaker and drink.

 

[drooks10]

What are your goals, op? What is your current diet like? This should certainly be considered when deciding on what a "snack" should be.

 

[T-AD]

Pizza Rolls. What? Nobody said to be specific here! I just happen to like pizza rolls as a cheat!

In all seriousness, the goals would definitely help to determine the best snack for you. A protein shake, in general, would probably be a good idea. It may not be too filling, but for a quality snack that can be mixed up in the haze of the night, can't beat it. Feed the body to recover while resting, keep the nitrogen balance, and help fill the gut with something useful (as opposed to pizza rolls).

 

[RenegadeRows]

Pizza Rolls, delicious!!!!!!!!

 

[AaronJP1]

Pizza Rolls, delicious!!!!!!!!

Red velvet cake?

 

[sidoious]

1 cup Greek yogurt, 1/2 scoop protein, blueberries, strawberries, 1/4 cup granola. I buy frozen berries, and when I microwave them they get nice and soft, kind of like adding a fruit sauce to the snack!

 

[Young Gotti]

Pizza Rolls. What? Nobody said to be specific here! I just happen to like pizza rolls as a cheat!

In all seriousness, the goals would definitely help to determine the best snack for you. A protein shake, in general, would probably be a good idea. It may not be too filling, but for a quality snack that can be mixed up in the haze of the night, can't beat it. Feed the body to recover while resting, keep the nitrogen balance, and help fill the gut with something useful (as opposed to pizza rolls).

soft sticks own pizza rolls lol.....gotta get that cheese filled pretzel...i read that phil heath used these at night for his olympia run this year

i usually go with greek yogurt mixed with 1/2 scoop of protein..and powerchews bcaas and glutamine

 

[Docmattic]

1 cup Greek yogurt, 1/2 scoop protein, blueberries, strawberries, 1/4 cup granola. I buy frozen berries, and when I microwave them they get nice and soft, kind of like adding a fruit sauce to the snack!

That sounds nice. I think i'll try it.

 

[TheMeatus101]

Bag of Spicy Sweet Chili Doritos what???:hump:

 

[Blergs]

a banana and some PB or a few chugs of a protein drink.
(i always have one on the go already made when im in bed ).

 

[Blergs]

i want pizza rolls!

 

[bludevil]

My go-to night time snack/meal

1 cup of plain greek yogurt
3 tsp of natty pb
1/2 serving of choc protein powder
sprinkle of cinnamon

Mix all up and enjoy. High protein, low sugar and filling

 

[th3futur3]

A nice woman...oh food? Uhm almonds...make a nice big chocolatey peanut buttery milkshake!

 

[Ajerone]

Golden gains/gold feast (haven't tried the latter) is super filling, and wholesome, and a great meal!

 

[thesinner]

Broccoli!

Are you eating enough?

 

[heebs10]

turkey breast lunch meat

 

[Loudy Rowdy]

Red velvet cake?

some lucky bastard at the iForce HQ is sampling "Red Velvet Cake" Protean... such tease


to answer OP, for me, its greek yogurt mixed with whey

 

[Clickster]

I would say something like this should do it....

 

[criticalbench]

some lucky bastard at the iForce HQ is sampling "Red Velvet Cake" Protean... such tease


to answer OP, for me, its greek yogurt mixed with whey

Shamrock shake.. what??

OP, string cheese and peanuts!

 

[AaronJP1]

I would say something like this should do it....
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=51271"/>

Oh hell yeah that and some red velet cake!!!

 

[Loudy Rowdy]

I would say something like this should do it....
View attachment 51271

lawd!!! and no napkins!!!

 

[TheMeatus101]

I would say something like this should do it....
View attachment 51271

mmmmmmmmmmm

 

[AaronJP1]

I usually make a p butter and banana sandwich on whole wheat bread