I feel this needs to be posted - Me, My Brain, and ALCAR
- 05-24-2012, 04:48 PM
- 05-24-2012, 04:53 PM
05-24-2012, 06:09 PM
05-25-2012, 12:26 PM
05-25-2012, 01:33 PM
05-26-2012, 08:09 AM
05-26-2012, 10:34 AM
05-26-2012, 11:11 AM
05-26-2012, 11:16 AM
05-26-2012, 12:07 PM
05-26-2012, 01:13 PM
05-26-2012, 01:16 PM
05-28-2012, 08:07 AM
05-30-2012, 06:01 PM
A few questions. I was going to start taking SNS ALCAR tabs soon. I also was thinking of using FocusXT as a preworkout. 4 500mg caps is 2 grams, so on non workout days dosing is easy, 4 caps. But due to the blend of the FocusXT I am not sure how much is in it. So how many caps should I take on workout days?
Also I take Orange Triad, is this sufficient for an antioxident? There is a small amount of Na-R-Ala (100mgs) in it.
05-30-2012, 06:58 PM
05-30-2012, 07:13 PM
06-03-2012, 12:41 PM
I take 1-2g ALCAR daily myself.
LG Sciences Board Rep
These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.
06-04-2012, 09:35 AM
Another FocusXT question. How long do the "focus" effects typically last? My reason for asking is my workday is typically busiest first thing in the morning, than after 11am or so it tapers off. So would it be worth it to take it on non workout days in place of my morning coffee to help with the crazy first half of the day I normally deal with?
Also, I play in a basketball league 2 days a week after work. Would you guys think it would be helpful to use it about an hout before playing a sports event like that?
06-04-2012, 02:00 PM
06-04-2012, 02:40 PM
06-04-2012, 06:32 PM
06-04-2012, 08:46 PM
06-04-2012, 09:19 PM
Love me some ALCAR! It's actually made me progressively smarter. Focus xt looks like a great pre workout. Will be trying it soon
06-04-2012, 11:23 PM
the 2 months or so i was taking it daily during my EMT course, by the end of the course when it was time to go take the natl. cert. test's, i was absolutely amazed at the improvement in my memory retention/faster memory recall......ive never had a HUGE problem with tests, but things were noticeable better with FXT
iForce Nutrition Online Representative Manager
iTrain. iCompete. iDominate…iForce!
06-04-2012, 11:47 PM
06-05-2012, 09:59 AM
Gonna order me some Alcar today. Since I am already taking multiple supplements I decided to just add 2 grams of bulk Alcar for a few weeks, and then start using FocusXT at a later time. I was thinking just buying 100 gram Nutraplanet bulk powder for now to try it out, with 1 gram early morning before training, and 1 gram in the afternoon. Later I can replace the first dose with the FocusXT.
06-07-2012, 11:24 AM
I've been taking ALCAR in 500mg doses, for a week or so. Rarely twice a day. I still get headaches if I take around 750mg or more, at once. However, I do not get that same mild headache from FocusXT. Probably the added Choline?? I just got in some Citicoline, I think I'll play with some doses and see if I can take 1g at a time with the choline. (Got some Aniracetam too. . ) Went with ~750mg ALCAR, 250mg Na-R-ALA, 500mg Citicoline, 750mg Aniracetam and a cup if coffee, today.
06-07-2012, 11:56 AM
I would take the Ani twice a day at 750mg and then 250-500mg of alcar twice a day. And then have fun being smarter than everyone around you.
06-07-2012, 01:53 PM
06-07-2012, 02:36 PM
I would tend to agree. I can't say without a baseline, but I think that I did much better in a bike race I had last weekend that I would have without noots. The ability to visualize the course, focus on little things I would normally not, and keeping calm are all great for competition success.
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