What do nonresponder use for creatine.

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    What do nonresponder use for creatine.


    I dont respond to creatine at all. I have tried Cell-Tech (yea I know..it was a while back), satur8, V12, Swole V2, and V12 Turbo(since its the same as V12 only more potent) and all of them did nothing at all. Now I havent tried any creatine for about 5 months and wanna give something new a try. What do you guys who dont respond use. I was looking at NO-Xplode, Kre-Alkalyn, Nitrix, and CEX. What do you guys recomend?
    Thanks!!
    Last edited by hardlyworkin; 08-20-2004 at 10:28 AM.

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    That is a great question,are you trying it with some type of Dextrose/sodium transport.
    All I ever used was 10grams of creatine Monohrydrate W/malto/whey and powrade.I never cycle it nor do I use it just on training days.I use it like any other supplement 10gms ED ...
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    I don't think that you will respond to any form creatine if you are a non responder. CEX, kre-alkalyn, 2CM, monohydrate, etc. are all just a creatine molecule with some other chemical group attached, but the creatine itself is the same.
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    I think there is still hope. I just need to find the right delivery system to turn by body on to it. I have tried the dextrose method as well with no results.
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    I put mine in with my weight gainer shake. are there any problems with this? I hear to take it with grape juice. I'm new to creatine.
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    Quote Originally Posted by wastedwhiteboy2
    I put mine in with my weight gainer shake. are there any problems with this? I hear to take it with grape juice. I'm new to creatine.
    from what I know it would actually be better to take it with a gainer as the insuline spike from the carbs will put more creatine into your cells......
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    I respond poorly to creatine monohydrate, moderately well to Kre-alkalyn and V-12, well to V.2, and recently had a great experience with VPX CEX. I hear Designer is coming out with a CEE product which I hope to try. If I were you, I'd wait for it, as it will be markedly less expensive.
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    Is there a date on Sledge's new CEE compound? I was hoping to try something within the next few weeks during my PCT. Is CEE really that improved over regular monohydrate?
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    i read somewhere that those who don't respond to creatine don't do so because their bodies naturally produce a ton of creatine and they are at their creatine "saturation" levels
    now i don't know if this is true but i know i read that somewhere a little while back
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    Check out Satur8 online. Hear the stuff works wonders, going to get some for myelf soon.
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    Taurine is good Glutamine is said to make you fuller,too.
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    i respond quite well to creatine but i got exceptional results when i used it with liver tabs.

    i was having 5-10 grams pre w/o with whey & honey & another 5-10 grams with whey & gatorade post w/o.

    sometimes another dose later in the day as well with gatorade

    liver tabs were spread throughout the day.

    i also drank LOTS of water which i think was a major contributor to how full my muscles became. this combo worked really well.

    Jag
  

  
 

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