xtend all day
Either flavor. White blue raspberry or grape bubblegum
I use power chews for pill BCAA and bulk for powder. Pills are convenient for me on the go and when I train fasted and am starving. Other times I mix it up in a bottle and drink with the bulk
Universal Beef Aminos
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Straight leucine is inferior to modern.Originally Posted by 1Fast400
I enjoy the 8:1:1 and have been using it since it's release.
People overlook the sustamine addition vs. Regular l-glutamine
Any research I've looked at as shown 2:1:1 being the ratio you needed due to how leucine is metabolized. I imagine you'd see just as effective, if not more, from a 2:1:1.
All of the 4:1:1 and 8:1:1 were created not because of science, but because it was cheaper at the time to manufacture them as leucine was the cheapest of the 3 amino's. Now it's the most expensive. I'd expect a 8 bucks price increase on this product unless they mislabel or change formula.
Look into the modern bcaa write up (to find scholarly sources)Originally Posted by 1Fast400
From what I understand leucine is the main one responsible for activating mTOR
But the other 2 are needed.
I am on my phone otherwise I would expand and post what I find
To metabolize 2 molecules of leucine you also have to metabolize 1 each of valine & isoleucine. Hence the 2:1:1 ratio. If you get leucine too high, you will actually deplete levels of the other 2 amino acids which may short circuit protein synthesis due to lack of substrate.
I'm the CEO of both.
I mean I love your products, and Scivation is one of the few companies I respect in this cluster **** of an industry, but I think people have a right to know where these opinions are coming from.
No you're right. I'm so used to everyone knowing, I forget there are new posters. It isn't something I hide at all. What mod should I contact about changing my name? I'm stuck to my old name lol, had it for a decade. If you notice, I haven't posted in years until recently. Knocking the dust off.