what do you think works better,or ? or is there a better creatine to take?
Ive heard good things about Magnesium Creatine Chelate and Creatine Nitrate. Supposibly the Creatine Nitrate is also accompanied by some sick pumps, its definitly on my to do list. Or you could keep it simple and go with some creapure from primordial performance or bulk monohydrate from nutraplanet.
Con cret hands down.
mono hands down.
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ive tried kre, con-crete, and creapure. they all worked for me, about equally too, but creapure is the lowest in price. So ive been goin with creapure since last year.
CreaPure would work as well re no bloating, water retention, nausea, or other common side effects sometimes associated with creatine. Both are creatine monohydrate, so both are effective as well.
The Primordial Woman
Crea pure is the pure choice for mono or a nano Crea mono is also clean
All I know is that I hate the monhydrate. All the other kinds I have tried have been superior.
good ****, guys. i have some good info now.
what about pre work out stuff? i've always had no-xplode, but i want to try something different.