con-cret or kre-alkalyn

  1. con-cret or kre-alkalyn


    what do you think works better, con-cret or kre-alkalyn? or is there a better creatine to take?


  2. Ive heard good things about Magnesium Creatine Chelate and Creatine Nitrate. Supposibly the Creatine Nitrate is also accompanied by some sick pumps, its definitly on my to do list. Or you could keep it simple and go with some creapure from primordial performance or bulk monohydrate from nutraplanet.

  3. Con cret hands down.
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  4. mono hands down.

  5. Creapure...cheap effective.
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  6. Quote Originally Posted by djbombsquad View Post
    Con cret hands down.
    yes sir

  7. ive tried kre, con-crete, and creapure. they all worked for me, about equally too, but creapure is the lowest in price. So ive been goin with creapure since last year.

  8. Quote Originally Posted by midlandindian View Post
    what do you think works better, con-cret or kre-alkalyn? or is there a better creatine to take?
    Kre-Alkalyn worked for me and I recommend it if you're going to go with that. CreaPure would work as well re no bloating, water retention, nausea, or other common side effects sometimes associated with creatine. Both are creatine monohydrate, so both are effective as well.

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  9. Crea pure is the pure choice for mono or a nano Crea mono is also clean

  10. All I know is that I hate the monhydrate. All the other kinds I have tried have been superior.

  11. Quote Originally Posted by lartinos View Post
    All I know is that I hate the monhydrate. All the other kinds I have tried have been superior.
    Monohydrate has been proven over and over in studies and all of the others have no studies or studies showing they dont work, or work less
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  12. Quote Originally Posted by djbombsquad View Post
    Crea pure is the pure choice for mono or a nano Crea mono is also clean
    Yup. Nothing beats micronized creatine mono
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  13. Quote Originally Posted by nattydisaster View Post
    Monohydrate has been proven over and over in studies and all of the others have no studies or studies showing they dont work, or work less
    This.
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  14. good ****, guys. i have some good info now.

    what about pre work out stuff? i've always had no-xplode, but i want to try something different.

  15. Quote Originally Posted by nattydisaster View Post
    Monohydrate has been proven over and over in studies and all of the others have no studies or studies showing they dont work, or work less
    AMEN! creatineMono has been proven and is dirt cheap!
    I use some creapure (pp's) for postWO and threw out day for help with growth and ASGT is a great preWO with it.(for the post above----^ )
  

  
 

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