P-slin is a nutrient repartitioner, so taking it before carbs is the thing to do
I take Slin-Sane now, Pslin is on the way.
For slin sane I take 2 caps 15 minutes before my first meal, and 1 cap or none before my bedtime meal.
I've been steadily gaining weight (I do lots of cardio for best recomp imo) and if you look in any of my threads I eat mad carbs
I am not gaining any fat with my routine/diet + slin-sane, and I am doing a typical bulk diet, meals 4 times per day are lean meat, rice, v8 and milk, then breakfast is eggs fruit bread oats etc, along with karbs before and after working out, I'd guess about 4k cals per day, and I am definitely not getting fat
I attribute some to the slin-sane, but im not running it solo so I cant't be sure.
I feel like that was slightly useless to you, lmao.
You'd be fine taking it with meals, as long as you get in a bunch of carbs. It'll make you feel funny if you don't get any carbs with it