PreWorkout Homebrews

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    i prefer test suspension pre-workout, burns a bit but its worth it
    CELTIC LABS REP

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    Quote Originally Posted by BBB View Post
    Why would anyone want to mess with a homebrew when there are so many good preworkout products on the market at a very reasonable price. I understand the confusion of selecting a good preworkout product since there are so many to choose from. I have tried almost all of the latest preworkout supplements and wasted a lot of money in the process. I started a thread called “PreMax vs RagNOrok vs Std” under supplements section so that others can benefit from my experience. Three of my favorites are PreMax (rather expensive though), Omega Ultra and RagNOrok. I have tested and reported on the effects of all three. All three are great and work well individually or together. Moreover, all three are healthy a good for the body containing a blend of antioxidants, electrolytes and many other good things. There are many others that I have tried to numerous to mention, and most work to a lesser degree than those listed above and most tend to loose efficacy in a very short period of time. These three continue to work well even with daily use.
    - Much cheaper per serving to make your own

    - Allows you to live your hobby outside the gym

    - Somewhat skeptical of the proprietary blends on the market

    - Scientific studies are doen with much higher levels of amino acids/ herbs than what supplement makers use.

    - Did i mention its a heck of a lot cheaper?

    - you get exactly what you want.
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    Quote Originally Posted by SamuraiSid View Post
    - Much cheaper per serving to make your own

    - Allows you to live your hobby outside the gym

    - Somewhat skeptical of the proprietary blends on the market

    - Scientific studies are doen with much higher levels of amino acids/ herbs than what supplement makers use.

    - Did i mention its a heck of a lot cheaper?

    - you get exactly what you want.

    ...and U can pick what exactly U want whetever u want: imagine U've worked till late someday, then U go to gym late at night, and U have to wake up in the morning next day. - If u got some pre-wkt with stims, u'll sleep like sht. But u can make some "blend" for this situations, picking up some "non-stims" pre-wkt.

    If u go better with some brands then others, u can use those insted of others...

    and make everething funnier..lol

    I like to research about that. What not to put it in my advantage? make my own blends of supls? pre-wkt, post-wkt, pre-sleep, blends of protein during thge day...
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    Quote Originally Posted by anbes View Post
    ...and U can pick what exactly U want whetever u want: imagine U've worked till late someday, then U go to gym late at night, and U have to wake up in the morning next day. - If u got some pre-wkt with stims, u'll sleep like sht. But u can make some "blend" for this situations, picking up some "non-stims" pre-wkt.

    If u go better with some brands then others, u can use those insted of others...

    and make everething funnier..lol

    I like to research about that. What not to put it in my advantage? make my own blends of supls? pre-wkt, post-wkt, pre-sleep, blends of protein during thge day...
    If i drink a pre made pre workout drink past 7 i can get to sleep at night. Even if i pop a ambien or 2.
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    GPLC + beta-alanine + 1/2 scoop of whey isolate in Polm juice
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    Quote Originally Posted by ZoomZoom88 View Post
    I do it mostly b/c im a college student and dont have all the money in the world. Not to mention you get well over 100 servings for the same price you would pay for a bottle of no-xplode.
    I have gone the route of making my own supplements in the past. When you make your own there is a lot of waste (i.e. left over product) not to mention the time and insufficiency of the final product compared to designed mixes. When you account for all the variables I don't beleive there is any savings.
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    Quote Originally Posted by ZoomZoom88 View Post
    200mg of test prop??
    yes.. test prop and tren ace... good for bulls, good for me too
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    Update on my brew:

    1 scoop Jack3d for the caffeine (figured out too much caffeine lessens pump)
    4.5g GPLC (found out this DOES NOT mix with water, so put 3 scoops directly in the hatch and swallowed 15 minutes before taking the rest of the brew)
    5g Beta-Alanine
    5g AAKG
    2g Citruline Mallate
    2g Piracetam
    14g Gatorade for taste and insulin spike

    Compared to NO Explode, Black Powder, Super Pump, and 3 scoops Jack3d. This is also with very little food today, class schedule ran longer than I expected so I only had an apple, detour bar, and power bar, from 8am-4am workout so results may be slightly off:

    Best pump to date 5/5
    Great focus 4/5
    No crash 5/5
    Pretty good endurance 3.5/5 (heavy reps this week)


    Once I get my shipment, I'll add L-Norvaline,a litte AEE, and BCAA's. Also will be using Diesel Test Hardcore for the first time.
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    Low carb protein bars are the best for pre-workout Homebrews.
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    My pre treatment has been:

    -90 Alpha GPC (sometimes, hjaven't noticed much here, 2-3 pills NOW brand 300mg pills)
    -45 1,3 NP geranium extract (definite amphetamine effects, wakes me up but not 100% sure stronger, definitely avoid taking this more than 2-3x a week for tolerance issues)
    -30 eat some oatmeal
    -15 PSlin + 50g WMS+ ~45g whey + 1/2 caffeine pill (100mg, adding caffeine has given me a lot, the pslin is ok. I drink 1/2 to 3/4 of the shake at first, and the rest during my workout.

    +60 20g casein hydrolysate + ~3-5g leucine + 5-7g creatine mono

    30 minutes after that I crush a huge meal.

    I have actually gained quite a bit of strength on this, but some fat too (bulking diet). I prefer it and think it is more scientifically supported than my previous huge postworkout carb shake blasts.
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    Quote Originally Posted by ZoomZoom88 View Post
    Anyone else have any good brews, i wanna here them all.
    1000 g of creatine
    10 lbs Dextrose
    cool aid flavor pak
    4 litre container
    As much protein as you want to take

    Also known as homemade Cell Tech. This will make about a months worth
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    Quote Originally Posted by bostonboy View Post
    1000 g of creatine
    10 lbs Dextrose
    cool aid flavor pak
    4 litre container
    As much protein as you want to take

    Also known as homemade Cell Tech. This will make about a months worth
    I am trying to figure out if that is a joke or what lol.
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    Well This is not the cheapest way but my arms grow 2 inches when I take this:
    3 Scoops Jack3d
    E-Noxide
    3 scoops of X-Tend
    60grams of Waxy Maize
    60 grams of whey
    60 grams of buckwheat
    1 apple
    helluva lotta h20, and a helluva lotta INTENSITY
    and presto, Your the biggest dude in the gym!
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    Enoxide is a perfect pre workout minus all the stimulants ,
    you will have no problem sleeping.
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    doesnt creatine have a half life of 30 minutes in water or something?
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    6 caps APS CN
    1 cap slin-sane
    200mg caffeine
    250mg Na-r-Ala
    5g BCAA
    3g Beta Alanine
    5g Citruline malate
    6g AAKG
    2g ALCAR
    40g Waxy
    30g Whey
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457
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    A halflife in water? Creatine will not degrade in water within 24 hours to any appreciable extent.

    Some of these pre's need a lot of work.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
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    2g ALCAR
    3-5g Creapure
    1.6 Beta-alanine
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    Quote Originally Posted by travelbigtime View Post
    Hotel guides perfect for travelers and couples. Check out this site about hotel guide www . thehotelfacts . com
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
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    10gms bcaa nitrate
    100gms carb blend
    25mg dbol

    Can't be beat
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Its all in the sig.............
    My Staple: Muscle Feast Whey Protein Isolate, Creapure MCM
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    Quote Originally Posted by lilsugaro6490 View Post
    30 minutes and 10x the cost of just buying a PWO drink lol
    Could not agree more. +1

    I use two different kinds of whey protein, about 1 tablespoon of hempseed oil, fruit of choice, 1 scoop of organic fiber, and oats if I feel like it.
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    Definitely some great concoctions! This one makes me want to stay in the gym for hours and then go clean the house when I get home!:

    5g -L-Arginine AAKG
    2g -L-Arginine Malate
    2.75g -Creatine Monohydrate
    500mg -N-Acetyl L-Tyrosine
    250mg -Caffeine Anhydrous
    60mg -1,3 dimethylamylamine
    2.5g -Citrulline Malate
    2g -Taurine
    1g -Beatine Anhydrous
    2g Beta-Alanine
    2g BCAA (2:1:1 ratio)
    3g Glycerol Monostearate

    Working on blend to work perfectly with this (according to research study amounts that show positive effects!) for Intra-workout...Also thinking of putting together a specific "pump" assist product to go with pre-workout (so far looks like 4.5g Glycine Propionyl L-Carnitine Hydrochloride (GlycoCarn) and 1.5g creatine nitrate).

    Definitely hard to find good ones these days with supp companies putting huge markups on their products and putting tons of caffeine (which is super cheap!) and then 50 ingredients at doses that don't do crap (but looks good when people who don't look at dosage amounts go and google supp facts and read what ingreadients are supposed to do!) haha!
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