on the regular supercissus rx, i am supposed to dose 10 mins before meals. since this bulk supercissus is in a powder, should i dose the same or can i mix it in with a protein shake? with a meal?
I use the bulk, from my experience and understanding it does not really matter. Maybe others can chime in.
Do it the same, the capsule dissolves within minutes. The bulk powder tastes like a$$ though, hopefully you can handle it. I know I almost gag on that stuff.
We recommend that you dose with meals. I often dose on an empty stomach for its anti-catabolic effects.
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