I haven't run in a year and a half. I'm 6'0" 190, not an ideal running weight.
I did 21:24. BOOYAH!
But I have a confession. I cheated. I took 3 Cre02 at 6:30am, ate some oatmeal and a banana, then 45 minutes before took 2 VO2 with and a scoop of White Flood. I feel guilty. Like I cut a corner, or took an opportunity no one else was offered. I mean, those behind me didn't even stand a chance. I'm utterly conflicted.
[COLOR*********]Oh, wait, NO I'M NOT!!! [/COLOR]