Ecdysterones, really works ? Ecdy-20

DaveMcNaul

DaveMcNaul

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i have 5 bottles of ecdy-20 or mrm

Vitamin B6 (pyridoxine HCI) 20 mg 1000%
Synergistic Saponin Complex (Tribulus terrestris {45% saponins, 3% protodioscin, 5% furostanol} & Diosgenin) 450 mg *
Rhaponticum carthamoides (95%) 79 mg *
20-Hydroxyecdysone (HPLC) 75 mg
Take 1 capsule 3 times daily or as directed by your qualified healthcare provider

great product?

i can use a great dosages, how many caps daily for great gains ?
 
scoooter

scoooter

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I'm not exactly familar with 20-Hydroxyecdysone. Most info I've come across the recommended dose of an ecdy is 1G (1000mg) / day. Its not uncommen for a higher dose. There's a thread called 'pimpn ecdy' somewhere on AM try to find it cause iy has some good info. Ecdy is good for a recomp.
 
crazyfool405

crazyfool405

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due to cortisol supression i believe. i would do like 5-8 pills a day and roll with it see what happens .

start with 3 pills for a couple weeks see what happens if nothing then you can bump it up a ton!!
 

Alpha R

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Ecdysterone is extremely effective for bodybuilders and athletes, so long as it is extracted properly, and derived from Rhaponticum Carthamoides.
 
DaveMcNaul

DaveMcNaul

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ok, for example...

6 caps daily ?

ecdy total : 150 mg .... enough ?
 

Alpha R

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ok, for example...

6 caps daily ?

ecdy total : 150 mg .... enough ?
It is far more complicated than that. There are a full spectrum of ecdysteroid compounds that need to be extracted in perfect ratios from the Rhaponticum Carthamoides herb. The rabbit hole gets deep, very deep..
 

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