Green mag is a great supplement, but are you only set for powder dont want to try some pills?
Its a creatine MONO
Up to 150lbs 2 Capsules (4 Daily) 60 servings
150-250lbs 3 Capsules (6 Daily) 40 servings
250lbs and up 4 Capsules (8 daily) 30 servings
so depending on you weight
and there is no taste
but on the plus side its a creatine mono and nutrient partitioner