Mrjustin
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I just got 150 grams a few days ago. i know you should take this stuff 20 min or so before large carbs meals, but i am doing a cut and i only eat one meal with a large amount of carbs 40+. The rest of the meals in a day are about 20g carbs...
would it be beneficial for me to take YG 3 times a day before meals or just oncebefore my largest carb meal, this meal is also the one immediately after workout too.
and i aint capping either! uke:uke:
would it be beneficial for me to take YG 3 times a day before meals or just oncebefore my largest carb meal, this meal is also the one immediately after workout too.
and i aint capping either! uke:uke: