Title says it all.
eating less calories.
ive tried alot,, cytolean, , etc.
hands down the best i ever used was from anabolic xtreme.
i just ordered their new which in combo with lean fx should be SICK!
cardio, and the simple old EC Stack seems to be the best.
supplement for female?. (It applies to males AND females).
BEST fat burner is DIET.
Second is making sure you're doing resistance training.
Third (once EVERYthing ELSE is RIGHT) could be a supplement to aid. However "the best" would vary between individuals, as everyone reacts differently to products and what may work for one may not work for another.
However, so long as components #1 and #2 are sorted, almost ANYthing would help.
Killer diet, exercise and rest.
\\ USPlabs Alpha Ginger //
Recreate by far for me. I'm a stim junkie and this is much smoother energy while absolutely destroying my appetite. I have been 1+ gram a day of caffeine for 3 years or so and I have switched to Recreate 4 caps a day only and my energy is the best it has been in a year or so.
Destroying my appetite is no small feat. For all of those who think they eat enough to get big, try 10 chicken breasts a day, half of a loaf of bread, a pound of oats, 1 cup raisins, a gallon of milk, pound of broccoli, 2 apples, 4 bananas, and usually a burger and fries or two and probably some cake(what, am I supposed to deprive myself?) along with 4 scoops whey powder. A little excessive, but some people just cannot stop eating. Recreate by far blunts my appetite better than any other fat burner I've tried even EC.
No not a rep or anything. In fact, their Cissus and Powerfull did nothing for me and Prime and Anabolic Pump have some of the worst, most ridiculus advertisements one could conceive.
Recreate just works as well as advertised, no small feat for these guys.
Personally I have found that Muscle Pharm's Shred Matrix supplement has helped me out tremendously for cutting weight. I train for powerlifting so its tough while also trying to trim the fat and eat lower calories while trying to increase all your lifts. Although eating a clean diet and extremely hard work has definitely been the biggest factor, from October to Dec. I dropped 15 pounds. From Jan when I started Shred Matrix to now I have lost 25 more pounds. All the while adding over 200 pounds to my total.
It gives a nice sustained energy boost. I have done ECA stacks in the past and its not the jitters type of feeling. It also says it helps with the way your body absorbs bad carbs. Obviously I cannot verify that, but I do know that when I have my cheat meals on the weekend I do not put back on weight like I would before I took shred matrix. I also noticed an improvement in my mood.
Someone I work with once recommended Lipodrene. I personally found no results from that product.
There are far too many to name, just scroll through the forum
ECA hands down thank you have a nice day =)
Definitely Lean FX is the best. Recreate was also good. Anyone else like Hydroxycut Hardcore?
Recreate for me has been a life savor