BoyFromAus
Active member
So yesterday was my first day of using Lipo 6x. It recommends taking 3 pills, twice a day before breakfast and lunch.
Anyway, I wanted to start off by underdoing it so I took 2 in the morning before my run and 1 just before my afternoon meal. (so 3 in total as opposed to the recommended 6).
In the morning, I did a pretty hardcore run (for my standards...former fat guy). I ran 2km in 9:22 mins as oppose to the usual 10:40 to 11 mins. But when I was done, I felt light headed as hell and got the jitters thru out the day....
in the evening workout session, I did 20 mins of intense cardio. Sweating like a pig... and then i did 100 sit ups...
Then when it was bed time (9:30 pm), i fell asleep shortly (at about 10pm.. )... But about 4 hours later (2:07 am when i checked) I woke up and started having the jitters... i could not get back to sleep.
so yea, seems like i'm quite responsive to that stuff.
Anyway, I wanted to start off by underdoing it so I took 2 in the morning before my run and 1 just before my afternoon meal. (so 3 in total as opposed to the recommended 6).
In the morning, I did a pretty hardcore run (for my standards...former fat guy). I ran 2km in 9:22 mins as oppose to the usual 10:40 to 11 mins. But when I was done, I felt light headed as hell and got the jitters thru out the day....
in the evening workout session, I did 20 mins of intense cardio. Sweating like a pig... and then i did 100 sit ups...
Then when it was bed time (9:30 pm), i fell asleep shortly (at about 10pm.. )... But about 4 hours later (2:07 am when i checked) I woke up and started having the jitters... i could not get back to sleep.
so yea, seems like i'm quite responsive to that stuff.
