joshweights
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I usually just use 3mg time released melatonin and some Valerian root 1 hour before bed and sleep fine. But i shelled out the cash and bought a bottle of knockout and Ive been taking it for about a week now and this stuff makes me toss and turn for like 2 hours after i lay down in bed... Very disappointed and let down. Ive used xtend and other primaforce products in the past and have never had any complaints until now :yawn: