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clint3612
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Anybody ever had a hital hernia surgery? The reason I'm asking this board, is because I think I had one and I think I caused it through weight lifting. Since were all lifters here, I wanted feedback if you had one. The questions I have are: How long did it take before you could train? Did you have lessen the intensity of exercises? Any drawbacks? Any relapses (i hope you haven't) Any feedback would be appreciated!