hi all,
well basically ive been bulking for the past 4 months and put on about 25lbs. naturally. the only thing is now all my joints are killing me, is it because of the sudden growth or heavy weights? i take all my staple supps such as protein, creatine, bcaas, glutamines, and multi's. i was at 145 and now hovering at 170. im 19 and about 5'8''. Would it be ok to start taking some joint supps.? if so what do yall recommend? Thanks a ton guys
well basically ive been bulking for the past 4 months and put on about 25lbs. naturally. the only thing is now all my joints are killing me, is it because of the sudden growth or heavy weights? i take all my staple supps such as protein, creatine, bcaas, glutamines, and multi's. i was at 145 and now hovering at 170. im 19 and about 5'8''. Would it be ok to start taking some joint supps.? if so what do yall recommend? Thanks a ton guys