I want to know what people are going to do (if anything) to minimize the damage of the gut busting Thanksgiving Dinner.
So let's hear it. What is your Physique Preservation ?
Are there any additional supplements you take?
Do you do additional weight lifting/ HIIT pre-meal?
Do you avoid the need to change anything by eating an ultra-clean holiday meal?
Or do you say screw it for one day and eat/drink everything in sight?
I's love to hear people weigh in! (No pun intended) :donut: