I want to know what people are going to do (if anything) to minimize the damage of the gut busting Thanksgiving Dinner.
So let's hear it. What is your Physique Preservation Protocol?
Are there any additional supplements you take?
Do you do additional weight lifting/ HIIT pre-meal?
Do you avoid the need to change anything by eating an ultra-clean holiday meal?
Or do you say screw it for one day and eat/drink everything in sight?
I's love to hear people weigh in! (No pun intended) :donut:
So let's hear it. What is your Physique Preservation Protocol?
Are there any additional supplements you take?
Do you do additional weight lifting/ HIIT pre-meal?
Do you avoid the need to change anything by eating an ultra-clean holiday meal?
Or do you say screw it for one day and eat/drink everything in sight?
I's love to hear people weigh in! (No pun intended) :donut: