lpbizkit
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Weight: 175
Height: 5.7
Age: 20
Experience: 4 years off and on, haven't missed a planned work out day in 7 months
BF: ~14%
Cardio: HIIT 15minutes
This is my line up:
Week1: 4\3ad
Week2: 4\3ad
Week3: 4\3ad
Week4: 4\3ad
Week5: 3\aPCT + 4\lean xtreme
Week6: 3\aPCT + 4\lean xtreme
Week7: 3\aPCT + 4\lean xtreme
Week8: 3\aPCT + 4\lean xtreme
Week9: 4\mass fx + 4\3ad--or should i put hyperdrol x2 here instead of 3ad
Week10: 4\mass fx + 4\3ad---or should i put hyperdrol x2 here instead of 3ad
Week11: 4\mass fx + 4\3ad---or should i put hyperdrol x2 here instead of 3ad
Week12: 4\mass fx + 4\3ad---or should i put hyperdrol x2 here instead of 3ad
Week13: 3\aPCT + 4\lean xtreme
Week14: 3\aPCT + 4\lean xtreme
Week15:3\aPCT + 4\lean xtreme
Week16:3\aPCT + 4\lean xtreme
That's what my four months of bulking looks like, any opinions or suggestions?
If i put hyperdrol up there instead of the 3ad id obviously get rid of week 13-16 because it would be pointless. I also get a liver test after i finished my aPCT to see if it would be ok to do another 3ad cycle. If i did get rid of the 3ad on the second cycle i would just do this...
Week1: 4\3ad
Week2: 4\3ad
Week3: 4\3ad
Week4: 4\3ad
Week5: 3\aPCT + 4\lean xtreme
Week6: 3\aPCT + 4\lean xtreme
Week7: 3\aPCT + 4\lean xtreme
Week8: 3\aPCT + 4\lean xtreme
Week9: 4\mass fx + 4\hyperdrol x2
Week10: 4\mass fx + 4\hyperdrol x2
Week11: 4\mass fx + 4\hyperdrol x2
Week12: 4\mass fx + 4\hyperdrol x2
Week13: 4\mass fx + 4\hyperdrol x2
Week14: 4\mass fx + 4\hyperdrol x2
Week15: 4\mass fx + 4\hyperdrol x2
Week16: 4\mass fx + 4\hyperdrol x2
And the following weeks would be a cut from march till august
has anyone tried this?
Height: 5.7
Age: 20
Experience: 4 years off and on, haven't missed a planned work out day in 7 months
BF: ~14%
Cardio: HIIT 15minutes
This is my line up:
Week1: 4\3ad
Week2: 4\3ad
Week3: 4\3ad
Week4: 4\3ad
Week5: 3\aPCT + 4\lean xtreme
Week6: 3\aPCT + 4\lean xtreme
Week7: 3\aPCT + 4\lean xtreme
Week8: 3\aPCT + 4\lean xtreme
Week9: 4\mass fx + 4\3ad--or should i put hyperdrol x2 here instead of 3ad
Week10: 4\mass fx + 4\3ad---or should i put hyperdrol x2 here instead of 3ad
Week11: 4\mass fx + 4\3ad---or should i put hyperdrol x2 here instead of 3ad
Week12: 4\mass fx + 4\3ad---or should i put hyperdrol x2 here instead of 3ad
Week13: 3\aPCT + 4\lean xtreme
Week14: 3\aPCT + 4\lean xtreme
Week15:3\aPCT + 4\lean xtreme
Week16:3\aPCT + 4\lean xtreme
That's what my four months of bulking looks like, any opinions or suggestions?
If i put hyperdrol up there instead of the 3ad id obviously get rid of week 13-16 because it would be pointless. I also get a liver test after i finished my aPCT to see if it would be ok to do another 3ad cycle. If i did get rid of the 3ad on the second cycle i would just do this...
Week1: 4\3ad
Week2: 4\3ad
Week3: 4\3ad
Week4: 4\3ad
Week5: 3\aPCT + 4\lean xtreme
Week6: 3\aPCT + 4\lean xtreme
Week7: 3\aPCT + 4\lean xtreme
Week8: 3\aPCT + 4\lean xtreme
Week9: 4\mass fx + 4\hyperdrol x2
Week10: 4\mass fx + 4\hyperdrol x2
Week11: 4\mass fx + 4\hyperdrol x2
Week12: 4\mass fx + 4\hyperdrol x2
Week13: 4\mass fx + 4\hyperdrol x2
Week14: 4\mass fx + 4\hyperdrol x2
Week15: 4\mass fx + 4\hyperdrol x2
Week16: 4\mass fx + 4\hyperdrol x2
And the following weeks would be a cut from march till august
has anyone tried this?