Too much leucine??

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    joebo's Avatar
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    Too much leucine??


    Is there such a thing as too much leucine and if so what is it? I'm asking because between my pre, intra, and post workout supplements I'm getting alot of leucine.

    NO-Shotgun - ~2-3g
    Intrabolic - 5g
    Torrent - 8 g

    Considering these are all within about 2 hours. Just curious

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    i read an article in MD and it said 1gram per kilo of bodyweight was proper dosing...so to answer ur question...NO that is not too much...
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    Yup. In the end it is just another amino acid, and your body will just process it as such. So you're cool.
    The Truth is, there is no Truth.
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