Too much leucine??

[joebo]

Is there such a thing as too much leucine and if so what is it? I'm asking because between my pre, intra, and post workout supplements I'm getting alot of leucine.

NO-Shotgun - ~2-3g
Intrabolic - 5g
Torrent - 8 g

Considering these are all within about 2 hours. Just curious

 

[JaredGalloway]

i read an article in MD and it said 1gram per kilo of bodyweight was proper dosing...so to answer ur question...NO that is not too much...

 

[bound]

Yup. In the end it is just another amino acid, and your body will just process it as such. So you're cool.