Too much leucine??

joebo

joebo

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Is there such a thing as too much leucine and if so what is it? I'm asking because between my pre, intra, and post workout supplements I'm getting alot of leucine.

NO-Shotgun - ~2-3g
Intrabolic - 5g
Torrent - 8 g

Considering these are all within about 2 hours. Just curious
 

JaredGalloway

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i read an article in MD and it said 1gram per kilo of bodyweight was proper dosing...so to answer ur question...NO that is not too much...
 
bound

bound

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Yup. In the end it is just another amino acid, and your body will just process it as such. So you're cool.
 
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