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Old 10-01-2008, 11:29 PM   #1
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Applied Nutricueticals RPM help !

Hey gus, after hearing so much awesome feedback on rpm I thought I'd give it a shot. Im about 5'11, 190lbs. and taking the recommended 3 caps a day on an empty stomach. Only problem is, I'm not feeling a damn thing! The insane pumps and focus just arent there like everyone claims. Any suggestions or thoughts would be greatly appreciated.
 
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Old 10-02-2008, 12:20 AM   #2
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Ive always thought there dosing scheme was a bit weak...so just bump it up to 5 caps 30-45 minutes b4 ur workout and ull be set...if the energy isnt there open up 2 caps put them in water and down it like a shot and just swallow the other 3...
 
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Old 10-02-2008, 09:17 AM   #3
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i had the same issue.....i know i have a tolerance to alot of this stuff so i am going to try bumping mines up to 2 in the morning for a litlle morning boost then 4 before i go to the gym after work
 
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Old 10-02-2008, 10:56 AM   #4
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Up the dosage and it should work out for you.
 



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Old 10-02-2008, 06:10 PM   #5
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Quote:
Originally Posted by wolverines
Hey gus, after hearing so much awesome feedback on rpm I thought I'd give it a shot. Im about 5'11, 190lbs. and taking the recommended 3 caps a day on an empty stomach. Only problem is, I'm not feeling a damn thing! The insane pumps and focus just arent there like everyone claims. Any suggestions or thoughts would be greatly appreciated.
how much caffine do you consume on a daily basis?
 



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I've been slammed before for supporting the use of glutamine. I was informed by a person much smarter than me that all I was experiencing was a placebo effect. Well guess what. I'm dam happy with that placebo effect.
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Old 10-02-2008, 06:22 PM   #6
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also guys i would say try upping the dosage, but before doing that. try taking usual dosage uncapped. if that does not work go ahead and play around with dosages
 



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Old 10-02-2008, 06:25 PM   #7
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i never knew that i could uncap it...i am going to try that....does the capsule slow the asborption rate?
 
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Old 10-02-2008, 06:35 PM   #8
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from my experiences I get the effects much faster as well as more pronounced. take this as a for-warning of the taste though a bit like extremely strong green tea good luck. let me know how it works
 



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Old 10-02-2008, 06:47 PM   #9
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also if you're consuming too much coffee during the day, this can dumb down the effects somewhat through an intolerance to the caffine in the rpm.
 



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Old 10-02-2008, 06:50 PM   #10
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i know that i have a high caffine tolerance so i know that what it might be for me
 
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Old 10-03-2008, 12:28 AM   #11
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Thanks alot for the feedback guys ill def try uping theosage and uncapping the pills in water... I'll let u no how it works out'
 
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Old 10-03-2008, 12:07 PM   #12
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Ugh, uncapped? Icariin is vile stuff!

Even if your tolerance to caffeine is high, you should still get good results from the icariin/grape seed/etc.
 



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