Pre-bed Casein Protein ?

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  1. Pre-bed Casein Protein ?


    what is the best pre-bed Casein protein ?? Im curently taking ON 100% Casein but the taste is not that good .... lol


  2. Here are some good ones to think about:

    Ultra Peptide tastes awsome and
    Dymatize 12 Hour Protein is good too & cheaper than the one above
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  3. ok nice ! I will try Ultra peptide

  4. how about ultra peptide 2.0

  5. dymatize 12hr is the $hit!!!
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  6. I dont liek the taste off dymatize 12 ! ..lol maybe syntha 6 ?

  7. Quote Originally Posted by rob561 View Post
    dymatize 12hr is the $hit!!!
    X2 i love this stuff
    i get the fudge brownie and mix with just a little bit of water to make a pudding and put in fridge for about an hour. stuff taste awesome

  8. have you tried allthewhey's casein?
    Iron Legion Rep

  9. Quote Originally Posted by delsolrob View Post
    have you tried allthewhey's casein?
    nop! is it good?

  10. ATW is known for their tasty products and quality.

    I like it.
    Iron Legion Rep

  11. I like strawberry banana complete milk dairy isolate from true protein

  12. cup of milk with 1 scoop of muscle milk. 22 bucks lasts about a month

  13. Quote Originally Posted by thahotboy View Post
    what is the best pre-bed Casein protein ?? Im curently taking ON 100% Casein but the taste is not that good .... lol
    hmm... personally i think the chocolate supreme flavor of 100% casein is dank as all hell

  14. I just do one scoop of whey protein mixed with milk, and I think that does it. it's a lot cheaper than anything else

  15. Quote Originally Posted by sportsfan4110 View Post
    X2 i love this stuff
    i get the fudge brownie and mix with just a little bit of water to make a pudding and put in fridge for about an hour. stuff taste awesome
    rep'd!!! i love the fudge brownie!! that pudding sounds amazing!!!!

  16. I like Evopro, a casein blend that actually tastes like muscle milk, without the high fat content.

  17. Quote Originally Posted by RenegadeRows View Post
    I like Evopro, a casein blend that actually tastes like muscle milk, without the high fat content.
    I think it actually mixes worse than Muscle Milk. I was disappointed...

  18. Quote Originally Posted by TheUnlikelyToad View Post
    I think it actually mixes worse than Muscle Milk. I was disappointed...
    Taste is good, but your right about the mixibility. I just keep stirring.

    Isn't that the case with all caseins, though?

  19. Quote Originally Posted by RenegadeRows View Post

    Isn't that the case with all caseins, though?
    It depends on agglomeration...

    Ultra Peptide 1.0 mixes extremely well.

  20. Scrambled eggs.
    The Truth is, there is no Truth.

  21. I always do my night time shake with lots of ice in the blender, so mixability usually isnt an issue

  22. 2 pints of whole milk

    I use REFLEX Nutrition's strawberry Casein blend. tastes like milkshake babyyyyy!
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  23. If you are using ZMA, make sure your night time protein shake doesn't have calcium in it. I take ZMA so I use TP's miscellar casein with water

  24. I hear mixed opinions of pre-bed casein. I personally look leaner when I don't give my body work to do before bed, like the efforts of digesting, metabolizing, and assimilating hard-to-digest protein right before I go to sleep when an EMPTY stomach is required for gH release.

    Though, I do eat a meal that has something like chicken, beef, or Greek Yogurt 2.5-3 hours before I go to sleep.
    Freedom means nothing here.

  25. I usually take my shake an hour or so before bed along with my zma. I don't think it effects my growth hormone response because there really isn't an insulin response from casein. Milk, on the other hand, causes a significant insulin response.

    But true, I am curious about all this fasting talk. It is a shame insulin and growth hormone antagonistic... yin and yang as it were
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