Today i started an entirely new supp regimine. I am taking the following, all in which i havn't taken in forever.
Fish Oil
ADAM multivitamin
NOW digestive enzyme
NOW Choline and Inositol
Mix of Creatine mono/taurine/Beta Alanine/Arginine/ALCAR/Idebenone
About an hour after my protein shake i think i **** it out completely. 4 hours later i think i **** it out again. What the hell? Ill give it another day...maybe my fish oil is bad, its pretty old.
Fish Oil
ADAM multivitamin
NOW digestive enzyme
NOW Choline and Inositol
Mix of Creatine mono/taurine/Beta Alanine/Arginine/ALCAR/Idebenone
About an hour after my protein shake i think i **** it out completely. 4 hours later i think i **** it out again. What the hell? Ill give it another day...maybe my fish oil is bad, its pretty old.