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| | #1 |
| Reppin' IBE Board Sponsor | Somethings making me **** my brains out... Today i started an entirely new supp regimine. I am taking the following, all in which i havn't taken in forever. Fish Oil ADAM multivitamin NOW digestive enzyme NOW Choline and Inositol Mix of Creatine mono/taurine/Beta Alanine/Arginine/ALCAR/Idebenone About an hour after my protein shake i think i **** it out completely. 4 hours later i think i **** it out again. What the hell? Ill give it another day...maybe my fish oil is bad, its pretty old. |
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| | #2 |
| Registered User | Mix of Creatine mono/taurine/Beta Alanine/Arginine/ALCAR/Idebenone look into these for you culprit Thinking is for the weak, real men act on impulses. the growth formula FOOD+SLEEP+HARD LIFTING= GROWTH I yell when pushing my reps. I don't care what the pussies think.. As long as I grow! |
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| | #3 |
| Registered User | creatine mono did it to me, ill never forget that 4th of july lol i was pissing out my ass for like 12 hours it goes away, when u get used to it. Anabolic Innovations Forum Representative Please Feel Free To PM Me with Any Questions, Problems or Concerns. I am Here To Help |
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| | #4 |
| Registered User | I second the Cre-Mono Nothing like going #1 outta the #2 Shute!! LOL Before Nebraska's nickname became the Cornhuskers, there were other ones used. These were "Bugeaters", "Tree Planters", "Nebraskans", "The Rattlesnake Boys", "Antelopes", and the "Old Gold Knights". NO B*TCH-AZZ-NEZZ!!!!!! |
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| | #5 |
| Truth. | Def the creatine!!! Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) |
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| | #6 |
| Registered User | It could be the taurine as well. I've never had a problem with creatine but too much taurine and I'm... I wouldn't rule out the creatine tho; as the other guys can account for, it has been known to cause GI ditress (e.g. the sh*ts). Have you taken mono before without the bathroom issues? |
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| | #7 | |
| Registered User | Yeah, I think it could be taurine too. Too much taurine would do that for me. ![]() Quote:
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| | #8 |
| Reppin' IBE Board Sponsor | im only taking 3g of taurine, split into 2 doses. Idk...but holy shiet. (pun intended). You guys think this will go away? I might stick to half the normal amount for a week for my body to adjust. |
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| | #9 |
| Registered User | did u do a laoding phase for the creatine mono? Anabolic Innovations Forum Representative Please Feel Free To PM Me with Any Questions, Problems or Concerns. I am Here To Help |
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| | #10 |
| Reppin' IBE Board Sponsor | nope just 10g, split into 5g pre 5g post. Maybe it was because i started taking everything at full throttle in one day. Im gonna go halves on everything this week and see what happens |
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| | #11 | |
| Registered User | Quote:
LG Sciences Board Rep Check us out on the web! : www. LGsciences.com My Views and Opinions do not necessarily represent those of LG Sciences. AKA SwolenONE from the bb dot com forums | |
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| | #12 |
| Registered User | its the creatine man...i just loaded for the past few days and I have had the worst sh!ts and gas. I feel your pain!!! Don't worry though, it'll pass. Good luck "Everyone wants to be a bodybuilder...ain't no one wanna lift this much weight" Mr. Olympia Ronnie Coleman |
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