Somethings making me **** my brains out...
- 09-24-2008, 10:12 PMPESCIENCE.com
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Somethings making me **** my brains out...
Today i started an entirely new supp regimine. I am taking the following, all in which i havn't taken in forever.
Fish Oil
ADAM multivitamin
NOW digestive enzyme
NOW Choline and Inositol
Mix of Creatine mono/taurine/Beta Alanine/Arginine/ALCAR/Idebenone
About an hour after my protein shake i think i **** it out completely. 4 hours later i think i **** it out again. What the hell? Ill give it another day...maybe my fish oil is bad, its pretty old.
- 09-24-2008, 10:15 PMSenior Member
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Mix of Creatine mono/taurine/Beta Alanine/Arginine/ALCAR/Idebenone
look into these for you culprit - 09-24-2008, 10:16 PMBanned
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creatine mono did it to me, ill never forget that 4th of july lol
i was pissing out my ass for like 12 hours
it goes away, when u get used to it. -
- 09-24-2008, 10:22 PMAdvanced Member
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I second the Cre-Mono
Nothing like going #1 outta the #2 Shute!! LOL - 09-24-2008, 10:30 PMBananas
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Def the creatine!!!
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2 - 09-24-2008, 10:38 PMAdvanced Member
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It could be the taurine as well. I've never had a problem with creatine but too much taurine and I'm...
I wouldn't rule out the creatine tho; as the other guys can account for, it has been known to cause GI ditress (e.g. the sh*ts). Have you taken mono before without the bathroom issues?
- 09-24-2008, 11:08 PMNew Member
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Yeah, I think it could be taurine too. Too much taurine would do that for me.
Originally Posted by Rhyno 
It could be the taurine as well. I've never had a problem with creatine but too much taurine and I'm... I wouldn't rule out the creatine tho; as the other guys can account for, it has been known to cause GI ditress (e.g. the sh*ts). Have you taken mono before without the bathroom issues? - 09-25-2008, 12:03 AMPESCIENCE.com
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im only taking 3g of taurine, split into 2 doses. Idk...but holy shiet. (pun intended). You guys think this will go away? I might stick to half the normal amount for a week for my body to adjust.
- 09-25-2008, 12:10 AMBanned
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did u do a laoding phase for the creatine mono?
- 09-25-2008, 12:27 AMPESCIENCE.com
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nope just 10g, split into 5g pre 5g post. Maybe it was because i started taking everything at full throttle in one day. Im gonna go halves on everything this week and see what happens
- 09-25-2008, 01:25 AMAdvanced Member
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it'll certainly go away within a week of your body getting used to it. Originally Posted by nattydisaster - 09-25-2008, 01:29 AMNew Member
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its the creatine man...i just loaded for the past few days and I have had the worst sh!ts and gas. I feel your pain!!! Don't worry though, it'll pass. Good luck
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