sleep aid supplements

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  1. sleep aid supplements


    what is your favorite sleep aid??
    i cant sleep at night and it is really bothersome, i would like a sleep aid but i dont know what works and what doesn't......
    thanks, justin krizzl


  2. There is a product named Sleep MD which works great.
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  3. allright ill check it out....any others???

  4. There are tons out there. Somnidren, Abyss by Nimbus, Nocturnabol by AMS, Knockout by Scivation, Melatonin, X-Dream by IBE...and loads more. Just go to nutraplanet and look under the category "sleep aids".

  5. okay i guess ill just look around for a while...any one have experience with any of these??
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  6. ZMT(nutracaps brand) + Melatonin (500mcg) = cheap and effective.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  7. okay i will look into those right now aswell...

  8. I currently use Abyss as needed, and when you find the sweet spot on the proper dosage for yourself, it is lovely and deep sleep

  9. melatonin or USP powerfull seemed to help improve my sleep a little...and going from waking 4xper night to sleeping a full night thru was amazing

    theres always ambien or lunesta if you have to go that route

  10. Quote Originally Posted by dsade View Post
    ZMT(nutracaps brand) + Melatonin (500mcg) = cheap and effective.
    that doesnt look bad, on the cheap too!

  11. NP should sell those two as a stack....$$$$$$$$$$

  12. try ZMA and or Melatonin.... remember to cycle Melatonin or take it only when you really need it

  13. GABA + valerian.

  14. lights out by roex a cheap effective sleep supplement took it yesterday for the first time definatly works, also a great company

  15. sweet thanks!

  16. WTF do you find it????
  17. Your Wish Is Our Command!


    BUY TOGETHER AND SAVE!!!

    The ZMT/Melatonin Sleep Stack, now in stock for ONLY $23.95!!!

    You're sure to sleep like a baby!


    NutraPlanet ZMT Capsules


    Zinc and Magnesium are essential nutrients for athletes and anyone engaged in vigorous exercise. Supplementation with Zinc and Magnesium have been proven to support healthy testosterone production, improve muscle tone and strength, promote healthy nighttime recovery and improve sleep.

    Tryptophan, an essential amino acid, has been added by the innovative team of Nutraplanet in order to vastly improve the old standard. Tryptophan has been shown to increase Serotonin and Melatonin production, allowing for a natural effective way to aid sleep and promote full recovery from strenuous exercise.

    The power to rebuild, recharge and reload, ZMT is the future of Anabolic Sleep Aids.

    Each 2 capsules contains:

    * Zinc Aspartate 30 mg
    * Magnesium Aspartate 450 mg
    * L-Tryptophan 500 mg

    Optimum Nutrition's Melatonin 100 tabs/3mg


    Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be useful for jet-lag.

    N-acetyl-5-methoxytryptamine, or melatonin, is hormone produced naturally by the body in the pineal gland of the brain. The release of melatonin correlates with the body's cycle of day and night. The highest levels of the hormone are produced at night. Trace amounts of melatonin appears in foods.

    Melatonin may play an essential role in sleeping, disorders, depression, and immune system deficiencies. As light inhibits its production, and darkness stimulates it, melatonin regulates the body's internal clock. Double blind research shows that this hormone helps people sleep, shortens the number of awakenings in the night, and improves the quality of sleep. It is also very useful in treating jet lag, as it promotes quicker recovery from that "out of it" stage one may experience after extended periods of flight. Research has also shown that having enough melatonin exhibits positive psychological benefits on a person's mood, while a lack of melatonin corresponds to anxiety, fatigue, and hostility. Melatonin has also been investigated for its anti-aging potential.
    Nice Products, Nice Prices, Nice People, No Problems....NutraPlanet.com!....Welcome to our World!™

  18. Smokin deal...highly recommended.

    That is like 2 months worth for $24!
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  19. haha! sweet thanks!!

  20. Nice, NutrA!

    My personal favorites, in order of effectiveness:

    Somnidren GH
    Nocturnabol and Knockout tie
    Custom Capsule Mega Sleep Aid

  21. I just noticed this stack on the site and remembered this thread. We're listening

  22. Nothing really works for me sleep wise. Either I get lucky and have a good night sleep, or lay awaked frustrated trying to fall asleep. Sadly i'm usually laying awake.

    I've tried ZMA, Melatonin, Valerian Root, GABA, and Tylenol PM. Even a mixture of some won't knock me out, anyone have this problem??

  23. Quote Originally Posted by just93 View Post
    what is your favorite sleep aid??
    i cant sleep at night and it is really bothersome, i would like a sleep aid but i dont know what works and what doesn't......
    thanks, justin krizzl
    1) Lunesta
    2) GABA
    3) dyphenhydramine
    4) zinc and magnesium

  24. Quote Originally Posted by DBinMD View Post
    3) dyphenhydramine
    forgot to mention this one,

  25. Quote Originally Posted by jonnyjames View Post
    Nothing really works for me sleep wise. Either I get lucky and have a good night sleep, or lay awaked frustrated trying to fall asleep. Sadly i'm usually laying awake.

    I've tried ZMA, Melatonin, Valerian Root, GABA, and Tylenol PM. Even a mixture of some won't knock me out, anyone have this problem??
    are you exercising close to bedtime? do you drink booze? how old are you? are you very sedentary? are you fit, obese, or in between? Do you comsume any stims? If so, how much, and when? When do you eat your last meal, and what is it?

    Anyway, you haven't tried Somnidren GH, so I'd recommend giving it a go.
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