I think I made a mistake...

[makko]

I know I will sound like an ignorant noob but I still have to ask... I've been taking serious mass for a week now and so far i've gained 4 lbs from it.. but i've been reading it's instructions and stuff on the back of the package and saw that 1 serving consists of 2 heaping scoops and the recommended usage for beginners is 1/2 of a serving for atleast a week, does that mean that i should take 1 heaping scoop? because i'm fairly new to this i thought that 1/2 serving means 1/2 scoop instead of 1 heaping scoop. :aargh:

Please can somebody tell me that what i'm doing is fine or did i just waste 1 week of taking it?

 

[Rhyno]

Don't worry about it dude; you already put on 4 lbs so who cares if you took 1/2 a scoop instead of a whole one. You didn't waste your time, bodybuilding is a marathon, not a sprint. You have a whole lifetime to get big. Up it to 1 full scoop this week followed by a full sering next week.

Check out these threads if you haven't already. Their authors know their sh*t. Now start getting big! :bb3:
http://anabolicminds.com/forum/bulking/72015-no-frills-bulking.html
http://anabolicminds.com/forum/bulking/102085-another-how-bulk.html
http://anabolicminds.com/forum/training-forum/99607-gaining-mass-nutshell.html

 

[makko]

OMG i'm so much relieved by knowing that. Thanks a lot!

 

[liamrowe]

Don't worry about it dude; you already put on 4 lbs so who cares if you took 1/2 a scoop instead of a whole one. You didn't waste your time, bodybuilding is a marathon, not a sprint. You have a whole lifetime to get big. Up it to 1 full scoop this week followed by a full sering next week.

Check out these threads if you haven't already. Their authors know their sh*t. Now start getting big! :bb3:

:goodpost: yer just take your time, read the threads i have learnt so much from here if you got any q's tho dont hesitate to pm me or shout on here!!!

good luck dude!

 

[CROWLER]

Mad props and reps to the guys above for their helpful posts.

Glad to be a member of the same board as you two!


CROWLER

 

[GreenSquats]

Don't worry about it dude; you already put on 4 lbs so who cares if you took 1/2 a scoop instead of a whole one. You didn't waste your time, bodybuilding is a marathon, not a sprint. You have a whole lifetime to get big. Up it to 1 full scoop this week followed by a full sering next week.

Check out these threads if you haven't already. Their authors know their sh*t. Now start getting big! :bb3:
http://anabolicminds.com/forum/bulking/72015-no-frills-bulking.html
http://anabolicminds.com/forum/bulking/102085-another-how-bulk.html
http://anabolicminds.com/forum/training-forum/99607-gaining-mass-nutshell.html

Yeah they definitely know their stuff.